The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors [Large Print 16 Pt Edition

Self-harm is a serious problem with potentially long-term or even deadly consequences. From the author of Don't Let Your Emotions Run Your Life for Teens, this workbook outlines the four essential skills of dialectical behavior therapy (DBT) to help teens regulate emotions, make behavioral changes, and cultivate resilience. Using the evidence-based tools in this guide, teen readers can put an end to self-harming behaviors and build the life they truly want.

Citeste mai mult

-10%

transport gratuit

PRP: 223.12 Lei

Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

200.81Lei

223.12 Lei

Primesti 200 puncte

Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

Livrare in 2-4 saptamani

Adauga in cos

Descrierea produsului

Citeste mai mult

Detaliile produsului

Editie: Paperback

Nr. pagini: 246

Cod: BRT9781038726629

Afiseaza mai mult

S-ar putea sa-ti placa si

-10%

transport gratuit

DBT Workbook for Teens: A Complete Dialectical Behavior Therapy Toolkit: Essential Coping Skills and Practical Activities To Help Teenagers & - Barrett Huang

PRP: 123.94 Lei

111.55 Lei

111.55 Lei123.94 Lei

Adauga in cos
-10%

transport gratuit

The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (For - The Mentor Bucket

PRP: 148.72 Lei

133.85 Lei

133.85 Lei148.72 Lei

Adauga in cos
-10%

transport gratuit

The DBT Workbook for Teens - Richard Bass

PRP: 142.29 Lei

128.06 Lei

128.06 Lei142.29 Lei

Adauga in cos
-10%

transport gratuit

The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now - Debra Moreno Garcia

PRP: 115.53 Lei

103.98 Lei

103.98 Lei115.53 Lei

Adauga in cos
-10%

transport gratuit

Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills - Mark C. Purcell

PRP: 108.73 Lei

97.86 Lei

97.86 Lei108.73 Lei

Adauga in cos
-10%

transport gratuit

The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic - Teen Thrive

PRP: 247.59 Lei

222.83 Lei

222.83 Lei247.59 Lei

Adauga in cos
-10%

transport gratuit

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & - Matthew Mckay

PRP: 347.12 Lei

312.41 Lei

312.41 Lei347.12 Lei

Adauga in cos
-10%

transport gratuit

DBT for Dummies - Gillian Galen

PRP: 185.94 Lei

167.35 Lei

167.35 Lei185.94 Lei

Adauga in cos
-10%

transport gratuit

DBT Skills Workbook for Teens: A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders - Kangaroo Publications

PRP: 105.34 Lei

94.81 Lei

94.81 Lei105.34 Lei

Adauga in cos
-10%

transport gratuit

The DBT Skills Workbook For Teens - ADHD: Essential Coping Strategies to Develop Distress Tolerance Skills, Effective Emotional Regulation Habits, and - M. A. Martine

PRP: 193.67 Lei

174.30 Lei

174.30 Lei193.67 Lei

Adauga in cos
-10%

transport gratuit

The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day - Jeffrey C. Wood

PRP: 95.13 Lei

85.62 Lei

85.62 Lei95.13 Lei

Adauga in cos
-10%

transport gratuit

DBT for Life: Skills to transform the way you live - Diana Partington

PRP: 289.25 Lei

260.32 Lei

260.32 Lei289.25 Lei

Adauga in cos
-10%

transport gratuit

DBT Skills Workbook for Teens: 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skil - Ahoy Publications

PRP: 99.14 Lei

89.23 Lei

89.23 Lei99.14 Lei

Adauga in cos
-10%

transport gratuit

Dbt Skills for Teens with Anxiety: Practical Strategies to Manage Stress and Strengthen Emotional Resilience - Atara Hiller

PRP: 134.79 Lei

121.31 Lei

121.31 Lei134.79 Lei

Adauga in cos
-10%

transport gratuit

Dialectical Behavior Therapy: An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, along - Heath Metzger

PRP: 106.10 Lei

95.49 Lei

95.49 Lei106.10 Lei

Adauga in cos
-10%

transport gratuit

Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges - Pat Harvey

PRP: 129.13 Lei

116.22 Lei

116.22 Lei129.13 Lei

Adauga in cos
-10%

transport gratuit

The Dbt Skills Workbook for Teens: Practical DBT Exercises for Mindfulness, Emotion Regulation, and Distress Tolerance (2023 Guide for Beginners) - Edric Geis

PRP: 185.94 Lei

167.35 Lei

167.35 Lei185.94 Lei

Adauga in cos
-10%

transport gratuit

Social Anxiety Relief for Teens: Practical CBT Exercises and Coping Skills to Build Confidence, Control Anxiety, and Thrive in Social Situations - Jason Forte

PRP: 140.45 Lei

126.40 Lei

126.40 Lei140.45 Lei

Adauga in cos

De acelasi autor

-10%

transport gratuit

Dbt Made Simple: A Step-By-Step Guide to Dialectical Behavior Therapy - Sheri Van Dijk

PRP: 278.80 Lei

250.92 Lei

250.92 Lei278.80 Lei

Adauga in cos
-10%

transport gratuit

Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and - Sheri Van Dijk

PRP: 129.13 Lei

116.22 Lei

116.22 Lei129.13 Lei

Adauga in cos
-10%

transport gratuit

Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times - Sheri Van Dijk

PRP: 115.53 Lei

103.98 Lei

103.98 Lei115.53 Lei

Adauga in cos
-10%

transport gratuit

Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using Dbt - Sheri Van Dijk

PRP: 129.13 Lei

116.22 Lei

116.22 Lei129.13 Lei

Adauga in cos
-10%

transport gratuit

Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life - Sheri Van Dijk

PRP: 115.53 Lei

103.98 Lei

103.98 Lei115.53 Lei

Adauga in cos
-10%

transport gratuit

The Dbt Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors - Sheri Van Dijk

PRP: 129.20 Lei

116.28 Lei

116.28 Lei129.20 Lei

Adauga in cos

Parerea ta e inspiratie pentru comunitatea Libris!

The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors [Large Print 16 Pt Edition

De (autor): Sheri Van Dijk

The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors [Large Print 16 Pt Edition

De (autor): Sheri Van Dijk

Descrierea produsului

S-ar putea sa-ti placa si

DBT Workbook for Teens: A Complete Dialectical Behavior Therapy Toolkit: Essential Coping Skills and Practical Activities To Help Teenagers & - Barrett Huang

The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (For - The Mentor Bucket

The DBT Workbook for Teens - Richard Bass

The Dialectical Behavior Therapy Skills Workbook for Teens: Simple Skills to Balance Emotions, Manage Stress, and Feel Better Now - Debra Moreno Garcia

Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills - Mark C. Purcell

The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic - Teen Thrive

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & - Matthew Mckay

DBT for Dummies - Gillian Galen

DBT Skills Workbook for Teens: A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders - Kangaroo Publications

The DBT Skills Workbook For Teens - ADHD: Essential Coping Strategies to Develop Distress Tolerance Skills, Effective Emotional Regulation Habits, and - M. A. Martine

The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day - Jeffrey C. Wood

DBT for Life: Skills to transform the way you live - Diana Partington

DBT Skills Workbook for Teens: 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skil - Ahoy Publications

Dbt Skills for Teens with Anxiety: Practical Strategies to Manage Stress and Strengthen Emotional Resilience - Atara Hiller

Dialectical Behavior Therapy: An Essential DBT Guide for Managing Intense Emotions, Anxiety, Mood Swings, and Borderline Personality Disorder, along - Heath Metzger

Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges - Pat Harvey

The Dbt Skills Workbook for Teens: Practical DBT Exercises for Mindfulness, Emotion Regulation, and Distress Tolerance (2023 Guide for Beginners) - Edric Geis

Social Anxiety Relief for Teens: Practical CBT Exercises and Coping Skills to Build Confidence, Control Anxiety, and Thrive in Social Situations - Jason Forte

De acelasi autor

Dbt Made Simple: A Step-By-Step Guide to Dialectical Behavior Therapy - Sheri Van Dijk

Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and - Sheri Van Dijk

Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times - Sheri Van Dijk

Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using Dbt - Sheri Van Dijk

Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life - Sheri Van Dijk

The Dbt Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors - Sheri Van Dijk

Istoricul tau de navigare

Acum se comanda