The Dbt Workbook to Stop Walking on Eggshells: Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has B
The Dbt Workbook to Stop Walking on Eggshells: Practical Skills for Families to Improve Relationships and Decrease Conflict When a Family Member Has B
This workbook empowers readers with skills from dialectical behavior therapy (DBT) to help them connect with empathy, minimize conflict, and take the space they need to thrive.
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This workbook empowers readers with skills from dialectical behavior therapy (DBT) to help them connect with empathy, minimize conflict, and take the space they need to thrive.
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