The Feelings Train
The Feelings Train
The Feelings Train is a simple and evidence based mindfulness book for all ages, based on a former behavior therapist's teaching metaphor of a passing by train for emotions. James learns to visualize his anger and sadness as a train before reacting to his feelings. The heartfelt manuscript is combined with Cauta's ethereal illustrations to bring the reader into James world.
PRP: 62.00 Lei
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55.80Lei
55.80Lei
62.00 LeiPrimești 55 puncte
Indisponibil
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The Feelings Train is a simple and evidence based mindfulness book for all ages, based on a former behavior therapist's teaching metaphor of a passing by train for emotions. James learns to visualize his anger and sadness as a train before reacting to his feelings. The heartfelt manuscript is combined with Cauta's ethereal illustrations to bring the reader into James world.
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