The Gratitude Effect Positivity Journal: 90 Days to Rewire Your Brain

The Gratitude Effect Positivity Journal: 90 Days to Rewire Your Brain
- A simple framework using brief moments of gratitude to override negativity bias and adopt a positive mindset
- Practical strategies to overcome negative thinking, grounded in neuroscience and positive psychology
- A 90-day gratitude journal with intention setting to cultivate positive thinking in just a few minutes a day
- Inspirational quotations, tips, and writing prompts to get positivity flowing on days when you feel stuck
PRP: 103.05 Lei

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92.75Lei
92.75Lei
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Descrierea produsului
- A simple framework using brief moments of gratitude to override negativity bias and adopt a positive mindset
- Practical strategies to overcome negative thinking, grounded in neuroscience and positive psychology
- A 90-day gratitude journal with intention setting to cultivate positive thinking in just a few minutes a day
- Inspirational quotations, tips, and writing prompts to get positivity flowing on days when you feel stuck
Detaliile produsului