The Happiness Trap: How to Stop Struggling and Start Living (Second Edition)

De (autor): Russ Harris

The Happiness Trap: How to Stop Struggling and Start Living (Second Edition)

De (autor): Russ Harris

DR. RUSS HARRIS is a world-renowned trainer of Acceptance and Commitment Therapy (ACT). As a physician he became increasingly interested in the psychological aspects of health and well-being, which led to a total career change. He now works in two different yet complementary roles as a therapist and a coach, and he is the author of numerous books. He lives in Melbourne, Australia.

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Categoria: Happiness, Stress Management, Cognitive Psychology
Autor: Russ Harris
Editura: Shambhala
An aparitie: 2022

Editie: Paperback

Nr. pagini: 320

Cod: BRT9781645471165

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The Happiness Trap: How to Stop Struggling and Start Living (Second Edition)

De (autor): Russ Harris

The Happiness Trap: How to Stop Struggling and Start Living (Second Edition)

De (autor): Russ Harris

Descrierea produsului

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Acceptance and Committent Therapy (Act) Workbook: A Complete Guide to Mindfulness Change and Recover from Anxiety, Depression, Panick Attacks, and Ang - Margaret Mitchell

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Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) - Nataly Kogan

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy (Large Print 16 Pt Edition) - Clarissa Ong

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ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy - Russ Harris

The Illustrated Happiness Trap: How to Stop Struggling and Start Living - Russ Harris

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Getting Unstuck in Act: A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy - Russ Harris

ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (16pt Large Print Edition) - Russ Harris

When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy (Large Print 16 Pt Edition) - Russ Harris

Happiness Trap 2nd Edition - Russ Harris

Reality Slap 2nd Edition - Russ Harris

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