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The Importance of Recovery for Physical and Mental Health: Negotiating the Effects of Underrecovery

De (autor): Michael Kellmann

The Importance of Recovery for Physical and Mental Health: Negotiating the Effects of Underrecovery - Michael Kellmann

The Importance of Recovery for Physical and Mental Health: Negotiating the Effects of Underrecovery

De (autor): Michael Kellmann

This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well. Internationally renowned experts from sport science offer interdisciplinary analysis of the detrimental effects of underrecovery as well as the use of applied intervention and prevention strategies.
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358.95Lei

358.95Lei

422.30 Lei

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This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well. Internationally renowned experts from sport science offer interdisciplinary analysis of the detrimental effects of underrecovery as well as the use of applied intervention and prevention strategies.
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