Have you ever arrived at work one morning, confident in your success, only to have everything taken away in a five-minute meeting? Are you grappling with the sudden silence of colleagues who once filled your daily life? You're not alone. Layoffs don't just cost a paycheck; they upend our sense of purpose and belonging, leaving behind sleepless nights, a loss of identity, and the mysterious "layoff cooties"-that strange, isolating phenomenon when former colleagues pull away as if rejection were contagious. Whether you're facing the fear of losing your job or recovering from a layoff, this book is for you.

As a former Regional VP of Sales and a top performer at a global software company, I never imagined staring at an email with the subject line "Your role is impacted." Yet, one November morning in 2023 turned my world upside down. Suddenly, the people I thought would reach out-friends and peers-went silent. Reaching out on LinkedIn became my lifeline, and as my posts went viral, I discovered a community of thousands across industries who were feeling the same job loss, confusion and need for answers. The Layoff Cooties-It's Them, Not You is my journey from that moment of shock to a new beginning-and it's here to help you navigate yours.

This book goes beyond telling my layoff story; it's a guide for rebuilding your confidence after a layoff. You'll find insights into coping with job loss and processing the grief of job loss anxiety. Through practical exercises like "Alphabet Soup" for reaffirming who you are, you'll learn how to reframe your story, rebuild your confidence, and explore "Possible Life Pathways" to create a future full of possibility.

In The Layoff Cooties-It's Them, Not You, you'll gain:

• Tools to understand and process the grief of job loss;
• Practical steps to transition your career and reshape your identity; and
• Insights into reconnecting with others and rediscovering your "ripple effect" in the workforce.

This isn't just a career guide-it's a companion through transformation. Together, we'll turn this layoff from an ending into a powerful beginning. Turn the page and take the first steps toward your comeback. Your journey from a corporate setback to a life filled with possibility starts now, one page at a time.