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The Little Book of Gratitude: Create a Life of Happiness and Wellbeing by Giving Thanks - Robert A. Emmons Phd

0

44.95  Lei 49.94  Lei

sau 4495 de puncte. Detalii.

Livrare in 25 zile lucratoare

Cod: BRT9781856753654

An aparitie: 2016

Autor: Robert A. Emmons Phd

Categoria: Reference

Editie: Paperback

Editura: Gaia

Nr. pagini: 96



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Transport Gratuit peste 90 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 



Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives.

Through easy practices such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness.

Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.

This beautiful book discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day. It also includes an 8-week gratitude plan.

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 90 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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