The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
Phil Cavell is joint founder and CEO of Cyclefit, Europe's first centre devoted to modern bike-fitting and cycling-analysis. He was a member of the pioneering bike-fitting group known as 'The Sultans of Fit'. Cyclefit are leader in the field, hosting events featuring the best minds in cycling science, biomechanics, injury and cycling analysis. Phil is a consultant to pro-racing team Trek Racing and women's team Team Drops, he has lectured at the Royal Society of Medicine and has contributed to books The Science of the Tour de France: Training Secrets of the World's Best Cyclists (Bloomsbury, 2016) and Fitter, Further, Faster: Get Fit for Sportives and Road Riding (Bloomsbury, 2013). He also wrote The Rough Guide to Cycling in London.
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Phil Cavell is joint founder and CEO of Cyclefit, Europe's first centre devoted to modern bike-fitting and cycling-analysis. He was a member of the pioneering bike-fitting group known as 'The Sultans of Fit'. Cyclefit are leader in the field, hosting events featuring the best minds in cycling science, biomechanics, injury and cycling analysis. Phil is a consultant to pro-racing team Trek Racing and women's team Team Drops, he has lectured at the Royal Society of Medicine and has contributed to books The Science of the Tour de France: Training Secrets of the World's Best Cyclists (Bloomsbury, 2016) and Fitter, Further, Faster: Get Fit for Sportives and Road Riding (Bloomsbury, 2013). He also wrote The Rough Guide to Cycling in London.
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