There has never been a book like it!Dive into a step-by-step process for embracing a mindfulness practice by allowing your raw natural singing voice to be the ultimate bio-feedback tool. Mindfulness and Singing have a natural affinity as they both require a sense of presence. The Mindfulness of Singing fulfills a dynamic niche in the explosive mindfulness market.Change your habits, change your life and let singing be the tool that provides you immediate feedback. Readers will be guided through the authors' four-step "SING Method" which brings awareness to one's mind, body, and spirit. Applying the actionable hands-on tips creates a vibrant and more fully present lifestyle, which enriches one's authentic voice. "The Mindfulness of Singing, Creating a Harmonious Mind, Body and Spirit book is one of the most thoughtful, brilliant and knowledgeable books I have ever read on the topic of singing. It was great reading about many practical techniques and lifestyle practices such as how much water to drink, how to breathe properly and what to eat in order to optimize vocal precision, performance energy and your overall well-being. Not to mention, I loved the chapter on meditation. Denise and Toni did an excellent job at simplifying complex topics such as meditation and making it crystal clear on how to incorporate these beneficial practices into one's daily life. I highly recommend this book to anyone seeking practical fun tips on how to perform at your highest level while feeling and looking great. Hats off to Denise and Toni for putting this brilliant book together. I will find myself coming back to this book over and over again."
- Jillian Speece, Indie Folk Rock Singer-Songwriter, Emmy Award Winning Artist from The Bergamot, New York "The Mindfulness of Singing thoughtfully addresses the singer's interior journey through an approach that is both practical and personal. Denise and Toni offer a range of useful strategies to align mind, body, and spirit, which will guide the reader to benefits far beyond the voice."
- Dean Southern, DMA, NATS Master Teacher, Vice President & Dean at the Cleveland Institute of Music "The Mindfulness of Singing strikes just the right balance of information and practice. The quotes help the reader to feel settled for the section ahead. Its central pedagogy, SING, and targeted applications, are in just the right balance. The personal story telling is powerful and creates a welcoming environment allowing the reader to tailor