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The Miracle of Mindfulness: An Introduction to the Practice of Meditation - Thich Nhat Hanh

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93  Lei

sau 9300 de puncte. Detalii.

Livrare in 25 zile lucratoare

Cod: BRT9780807012390

An aparitie: 1999

Autor: Thich Nhat Hanh

Categoria: Rituals & Practice

Editie: Paperback

Editura: Beacon Press

Nr. pagini: 160



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World-renowned Zen master and spiritual leader Thich Nhat Hanh shows how to find joy in each moment and attain greater self-understanding and peace through the practice of "mindfulness".
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 90 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.

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