The Nutritional Party Book is a resourceful wellness guide especially for people who drink alcohol or smoke. After all, an estimated 62% of U.S. adults consume alcohol, and 11.5% are smokers (excluding weed). It's also your essential companion on the journey to becoming a health expert in your own right. It entails 50 health tips including how to:
◦ Eat and drink healthier to increase your vitality ◦ Combat premature aging and look your best ◦ Prevent disease by boosting your immune system ◦ End heartburn and improve your digestive health ◦ Help maintain healthy lungs ◦ Prevent and relieve hangovers ◦ Protect your liver from toxins ◦ Boost and maintain a healthy brain ◦ Relieve stress ◦ Sleep better
The book covers these health tips and many others with the help of hundreds of research studies and a holistic approach, which treats the body as a whole to improve your overall health, as taught by Hippocrates, the father of modern medicine.
Authored by a health researcher who has spent over 30 years studying nutrition and walking the walk. The Nutritional Party Book is a practical guide born from real-world expertise.
The Nutritional Party Book is a resourceful wellness guide especially for anyone who drinks alcohol or smokes. After all, an estimated 62% of U.S. adults consume alcohol, and 11.5% are smokers (excluding weed). It's also your essential companion on the journey to becoming a health expert in your own right. It entails 50 health tips including how to:
◦ Eat and drink healthier ◦ Control premature aging ◦ Prevent disease ◦ Maintain healthy lungs ◦ Prevent and relieve hangovers ◦ Protect your liver ◦ Boost and maintain a healthy brain ◦ Relieve stress ◦ Sleep better
The book covers these health tips and many others with the help of hundreds of research studies and a holistic approach, which treats the body as a whole to improve your overall health, as taught by Hippocrates, the father of modern medicine.
Written by a health researcher who has spent over 30 years studying nutrition and walking the walk. The Nutritional Party Book is a practical guide born from real-world experience.
The Nutritional Party Book (a.k.a. The Partyers' Wellness Guide) is a resourceful wellness guide especially for anyone who drinks alcohol or smokes. After all, an estimated 62% of U.S. adults consume alcohol, and 11.5% are smokers (excluding weed). It's also your essential companion on the journey to becoming a health expert in your o