Vegetarian Academy: - The Vegetarian Academy was founded in 2001 by a group of experts composed of doctors, nutritionists, and sportsmen. The goal is to study the effects (positive and negative) of a vegetarian diet in order to offer the public the first balanced approach to a plant-based diet. After several years of studies on a large population aged between 18 and 65, the team has achieved its goal. In fact, in 2010, the first scientific dietary pathway was perfected, allowing for the total elimination of meat in the diet. The approach involves an innovative meal plan designed in detail to provide a balanced diet for weight loss and healthier living.