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The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health

De (autor): David Behm

review Goodreads
The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health - David Behm

The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health

De (autor): David Behm

review Goodreads
The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.
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PRP: 464.91 Lei

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418.42Lei

418.42Lei

464.91 Lei

Primesti 418 puncte

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Descrierea produsului

The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.
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