The Self-Compassion Workbook for Ocd: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery

Quinlan, Kimberley: - Kimberley Quinlan, LMFT, is a psychotherapist in private practice specializing in the treatment of obsessive-compulsive disorder (OCD) and related disorders. She is host of the Your Anxiety Toolkit podcast, and founder of www.cbtschool.com--an online psychoeducation platform for OCD, anxiety disorders, and body-focused repetitive behaviors (BFRBs).

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Detaliile produsului

Categoria: Self-esteem, Miscellaneous, Compulsive Behavior
Autor: Kimberley Quinlan
Editura: New Harbinger Publications
An aparitie: 2021

Editie: Paperback

Nr. pagini: 240

Cod: BRT9781684037766

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The Self-Compassion Workbook for Ocd: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery

De (autor): Kimberley Quinlan

The Self-Compassion Workbook for Ocd: Lean Into Your Fear, Manage Difficult Emotions, and Focus on Recovery

De (autor): Kimberley Quinlan

Descrierea produsului

S-ar putea sa-ti placa si

Getting Over OCD, Second Edition

Ocd: Introduction Guide Book Obsessive Compulsive Disorder And How To Recover - Anthea Peries

Hope with OCD - Lynn Crilly

Getting Control - Dr. Lee Baer

Stop Obsessing!: How to Overcome Your Obsessions and Compulsions - Edna B. Foa

Desbloquea tu cerebro - Jeffrey Schwartz

Obsessive-Compulsive Disorder Demystified: An Essential Guide for Understanding and Living with OCD - Cheryl Carmin

Overcoming Unwanted Intrusive Thoughts: A Cbt-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts - Sally M. Winston

Obsessive-Compulsive Disorders: A Complete Guide to Getting Well and Staying Well - Fred Penzel

OCD Workbook

Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition - Leonora Brosan

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts - Jon Hershfield

How to Deal with OCD - Elizabeth Forrester

The Ocd Recovery Journal: Creative Activities to Keep Yourself Well - Cara Lisette

The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder - Amanda Petrik-gardner

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy [16pt Large Prin - Jon Hershfield And Tom Corboy

Resolving OCD: Understanding Your Obsessional Experience (Volume 1) - Frederick Aardema

Overcoming Obsessive Compulsive Disorder, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques - David Veale

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