Chakras - we all think we know about them, but how switched on are we really, if we're honest with ourselves? At best, unless you actually work with energy, healing, meditation and Spirit, you might be able to name the seven main chakras. You may even know their colors, and the crystals that correspond to each chakra, and the Archangel that governs each one. Most people's knowledge of chakras doesn't extend much beyond that, if it goes that far.

Practice the exercises and visualizations in the book - they are designed to help you on the road to total physical and emotional health and wellbeing. When you start to work with your chakras, you will feel healthier, happier and more motivated to get things done and work towards your highest good, so you can get the most out if every single day of your life.

Are you ready to balance your chakras? Then read on. Remember this is an interactive book, so work through the exercises and meditations and visualizations as you go. It's time to raise your energetic vibrations and live your best life, so join me on a fascinating journey through the chakras. Namaste.