Categorii:
inchide meniul
Carti sub 10 lei
Lego
L-V 08:00 - 20:00 0371.781.781

Tiny Buddha's Worry Journal

4.75

76.45  Lei 89.94  Lei

sau 7645 de puncte. Detalii.

Indisponibil

Cod: BRT9780062849878

An aparitie: 2018

Autor: Lori Deschene

Categoria: Mind, Body & Spirit

Data aparitie: 09072018

Editie: cartonata

Editura: HC 360

Format: 150 x 209 x 24 mm

Limba: English

Nr. pagini: 272

Tip: Hardback

Completati formularul de mai jos pentru a fi anuntat cand acest produs revine pe stoc.

Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

A beautifully designed, inviting interactive journal to help you destress, reduce anxiety, and find peace from the founder of the popular online community Tiny Buddha, and author of Tiny Buddha's 365 Tiny Love Challenges and Tiny Buddha's Gratitude Journal.

Filled with prompts, quotes, questions for reflection, and coloring and doodle pages, Tiny Buddha's Worry Journal can help you feel calmer and cultivate a more mindful, peaceful spirit every day.

In addition to prompts, the journal features three recurring sections:

"Let It Go"-identify what is currently creating anxiety in your life and suggestions for working through it;

"Plan Ahead"-help to navigate particular situations and devise a plan to approach them in productive ways;

"Color and Draw Yourself Calm"-fifteen coloring pages and fifteen doodle pages carefully designed to inspire you to use your own creativity to soothe worries and focus on the moment.

Don't let anxiety control you. Tiny Buddha's Worry Journal lets you carve a little time for yourself every day, and gives you tools to help you improve your mood, focus on the present moment, and kindle your unique creativity.

Cartea Tiny Buddha's Worry Journal face parte din categoria Mind, Body & Spirit a librariei online Libris.ro si este scrisa de Lori Deschene.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 10 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


sus
Feedback Wishlist