Salt to Taste
Salt to Taste
Dr. James DiNicolantonio is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy. He serves as the associate editor of the British Medical Journal's Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is the author or coauthor of over 300 publications in the medical literature. He also is the author of nine best-selling health books: The Salt Fix, Superfuel, The Longevity Solution, The Immunity Fix, The Mineral Fix, WIN, The Obesity Fix, The Collagen Cure, and The Blood Sugar Fix. You can follow him on Instagram and Twitter @drjamesdinic and on Facebook at Dr. James DiNicolantonio. His website is drjamesdinic.com. Tricia Williams is an accomplished chef, nutrition educator, and culinary consultant. Six years ago she founded Daily Dose, a highly customized health supportive meal delivery service for celebrities, elite athletes, and high-performing individuals, so that she could share her passion for fresh, whole, locally grown, organic, sustainable, and delicious food.
Over the last 20 years, Williams has left her mark on highly regarded Manhattan restaurants including The City Bakery, Home Restaurant, Isla, and Olives. Her passion for culinary nutrition surfaced after she gave birth to her first child. She returned to school to secure her Holistic Nutrition Certification and coupled that with a Food Therapy Certification from holistic health pioneer Annemarie Colbin at the Natural Gourmet Institute. She does a lot of consulting work, including product and menu development for different health food brands. One of her favorite projects to date was working on Hu Kitchen's menu before it opened.
Williams believes that what we eat affects our physical, emotional, and mental well-being. Her philosophy is "no gluten, no dairy, no sugar, no problems." Her recipes can be found in Dr. David Perlmutter's book Drop Acid, in Dr. Frank Lipman's book 10 Reasons You Get Old and Feel Fat, at Bon Appetit online, and on Yahoo Health in her "Junk Food Makeover" column. Her wisdom on healthy fat can be found in Bobbi Brown's book Beauty from the Inside Out, and she is a recurring judge on the TV show Beat Bobby Flay.
Over the last 20 years, Williams has left her mark on highly regarded Manhattan restaurants including The City Bakery, Home Restaurant, Isla, and Olives. Her passion for culinary nutrition surfaced after she gave birth to her first child. She returned to school to secure her Holistic Nutrition Certification and coupled that with a Food Therapy Certification from holistic health pioneer Annemarie Colbin at the Natural Gourmet Institute. She does a lot of consulting work, including product and menu development for different health food brands. One of her favorite projects to date was working on Hu Kitchen's menu before it opened.
Williams believes that what we eat affects our physical, emotional, and mental well-being. Her philosophy is "no gluten, no dairy, no sugar, no problems." Her recipes can be found in Dr. David Perlmutter's book Drop Acid, in Dr. Frank Lipman's book 10 Reasons You Get Old and Feel Fat, at Bon Appetit online, and on Yahoo Health in her "Junk Food Makeover" column. Her wisdom on healthy fat can be found in Bobbi Brown's book Beauty from the Inside Out, and she is a recurring judge on the TV show Beat Bobby Flay.
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Dr. James DiNicolantonio is a Doctor of Pharmacy and a cardiovascular research scientist. A well-respected and internationally known scientist and an expert on health and nutrition, he has contributed extensively to health policy. He serves as the associate editor of the British Medical Journal's Open Heart, a journal published in partnership with the British Cardiovascular Society, and is on the editorial advisory boards of several other medical journals. Dr. DiNicolantonio is the author or coauthor of over 300 publications in the medical literature. He also is the author of nine best-selling health books: The Salt Fix, Superfuel, The Longevity Solution, The Immunity Fix, The Mineral Fix, WIN, The Obesity Fix, The Collagen Cure, and The Blood Sugar Fix. You can follow him on Instagram and Twitter @drjamesdinic and on Facebook at Dr. James DiNicolantonio. His website is drjamesdinic.com. Tricia Williams is an accomplished chef, nutrition educator, and culinary consultant. Six years ago she founded Daily Dose, a highly customized health supportive meal delivery service for celebrities, elite athletes, and high-performing individuals, so that she could share her passion for fresh, whole, locally grown, organic, sustainable, and delicious food.
Over the last 20 years, Williams has left her mark on highly regarded Manhattan restaurants including The City Bakery, Home Restaurant, Isla, and Olives. Her passion for culinary nutrition surfaced after she gave birth to her first child. She returned to school to secure her Holistic Nutrition Certification and coupled that with a Food Therapy Certification from holistic health pioneer Annemarie Colbin at the Natural Gourmet Institute. She does a lot of consulting work, including product and menu development for different health food brands. One of her favorite projects to date was working on Hu Kitchen's menu before it opened.
Williams believes that what we eat affects our physical, emotional, and mental well-being. Her philosophy is "no gluten, no dairy, no sugar, no problems." Her recipes can be found in Dr. David Perlmutter's book Drop Acid, in Dr. Frank Lipman's book 10 Reasons You Get Old and Feel Fat, at Bon Appetit online, and on Yahoo Health in her "Junk Food Makeover" column. Her wisdom on healthy fat can be found in Bobbi Brown's book Beauty from the Inside Out, and she is a recurring judge on the TV show Beat Bobby Flay.
Over the last 20 years, Williams has left her mark on highly regarded Manhattan restaurants including The City Bakery, Home Restaurant, Isla, and Olives. Her passion for culinary nutrition surfaced after she gave birth to her first child. She returned to school to secure her Holistic Nutrition Certification and coupled that with a Food Therapy Certification from holistic health pioneer Annemarie Colbin at the Natural Gourmet Institute. She does a lot of consulting work, including product and menu development for different health food brands. One of her favorite projects to date was working on Hu Kitchen's menu before it opened.
Williams believes that what we eat affects our physical, emotional, and mental well-being. Her philosophy is "no gluten, no dairy, no sugar, no problems." Her recipes can be found in Dr. David Perlmutter's book Drop Acid, in Dr. Frank Lipman's book 10 Reasons You Get Old and Feel Fat, at Bon Appetit online, and on Yahoo Health in her "Junk Food Makeover" column. Her wisdom on healthy fat can be found in Bobbi Brown's book Beauty from the Inside Out, and she is a recurring judge on the TV show Beat Bobby Flay.
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