Categorii:
inchide meniul
TOP 2019
Brand Minds
L-V 08:00 - 20:00 0371.781.781
Din cauza situatiei de risc epidemiologic la nivel mondial, furnizorul nostru de carte in limba engleza si-a inchis, temporar, activitatea. Regretam neplacerile create de aceasta situatie.
Le multumim pentru ca au actionat mereu responsabil. Dumneavoastra va multumim pentru intelegere.
Revenim cu livrarile de carte in engleza imediat ce va fi posibil.

Tom Kerridge's Dopamine Diet

3.85

105.4  Lei 124  Lei

sau 10540 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781472935410

An aparitie: 2017

Autor: Tom Kerridge

Categoria: Diet & Fitness

Data aparitie: 12012017

Editie: cartonata

Editura: ABSOLUTE PRESS

Format: 252 x 194 x 26 mm

Limba: English

Nr. pagini: 272

Tip: Hardback



Adauga in wishlist

Trebuie sa fii logat

Transport Gratuit peste 75 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. If you're struggling with your weight and need to shift unhealthy pounds, this new approach makes it easy, and is guaranteed to make you feel happier in the process.

Most people find it hard to keep to a long-term diet, but this one is different. The recipes feature ingredients that trigger the release of the 'happy hormone' dopamine in your brain, so it's a diet that will make you feel good! Tom's `dopamine heroes' include dairy products such as double cream and yoghurt, good-quality meats including beef, chicken and turkey, and even chocolate. By ditching alcohol and starchy carbs in favour of plenty of protein, fresh fruit and veg, you will be eating meals that will help you shed the weight, whilst offering a satisfying intensity of flavour.

Treats in store for Dopamine Dieters include spinach, bacon and mint soup; roasted onion salad with fried halloumi; shepherd's pie with creamy cauliflower topping; soy glazed cod with chilli, garlic and ginger; braised beef with horseradish; Chinese pork hot pot; and chocolate mousse with sesame almond biscuits. These are recipes that don't feel like diet food, and can be shared with friends and family. It worked for Tom and it can work for you. Give it a go! And lose weight the Dopamine Diet way.

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 75 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.


sus
Feedback Wishlist