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Total Immersion

4.02

66.25  Lei 77.94  Lei

sau 6625 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9780743253437

An aparitie: 2004

Autor: Terry Laughlin

Categoria: General

Editie: necartonata

Editura: SIMON & SCHUSTER

Format: 234 x 187 x 20 mm

Limba: English

Nr. pagini: 320



Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

Even though swimming is the closest thing to a perfect exercise you can name, too few people experience its full benefits. That's because most find themselves fighting to stay afloat, struggling for air, and feeling exhausted after just a lap or two, all of which makes this perfect exercise frustrating, laborious, and complicated. For the past fifteen years, veteran swim coach Terry Laughlin has been teaching adults how to swim better - and enjoy it more - by using his simple and original techniques. Laughlin turns traditional swimming beliefs inside out as he explains that it's technique - not athletic ability - that makes a strong swimmer. Laughlin teaches 'Fishlike Swimming,' focusing on slipping through the water rather than using muscle to overpower it. The key is working with the water, not against it - learning to swim ever faster and farther without losing a sense of flow, grace, economy, and balance.

Cartea Total Immersion face parte din categoria General a librariei online Libris.ro si este scrisa de Terry Laughlin.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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