Transform your trauma and regain control through a pharmaceutical-free approach by Dr Heather Herington

Modern medicine's answer to post traumatic stress (PTS or PTSD) and the negative effects of adverse childhood experiences (ACEs) has been pharmaceuticals yet associated mental health problems, including suicide, continue to increase, indicating there must be a more effective alternative. Dr Herington, a naturopathic doctor with 30 years of experience working with survivors of traumatic events in Canada and the US, shows how a pharmaceutical-free approach that includes natural medicine, talking therapies and creative-arts solutions can enable sufferers to regain control of their lives.