Trigger Points
Trigger Points
New science has revealed the effectiveness of trigger-point massage to target pain - from migraines to back pain to repetitive strain injury.
Pain felt in one part of the body can often be traced to knots of muscle and connective tissue elsewhere. By locating and manipulating these "trigger points", you can dramatically relieve pain and prevent its return.
With detailed illustrations, learn to identify and locate trigger points accurately, and follow reliable expert advice on how to massage your trigger points for maximum benefit. Experience immediate and long-term relief with regular self-treatment.
With this book, leading Harley Street therapist Amanda Oswald brings trigger-point therapy to you in a uniquely accessible package.
PRP: 67.86 Lei
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54.29Lei
54.29Lei
67.86 LeiIndisponibil
Descrierea produsului
New science has revealed the effectiveness of trigger-point massage to target pain - from migraines to back pain to repetitive strain injury.
Pain felt in one part of the body can often be traced to knots of muscle and connective tissue elsewhere. By locating and manipulating these "trigger points", you can dramatically relieve pain and prevent its return.
With detailed illustrations, learn to identify and locate trigger points accurately, and follow reliable expert advice on how to massage your trigger points for maximum benefit. Experience immediate and long-term relief with regular self-treatment.
With this book, leading Harley Street therapist Amanda Oswald brings trigger-point therapy to you in a uniquely accessible package.
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