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Ultimate Conditioning for Martial Arts

4.28

100.33  Lei 111.48  Lei

sau 10033 de puncte. Detalii.

Livrare in 25 zile lucratoare

Cod: BRT9781492506157

An aparitie: 2016

Autor: Loren Landow

Categoria: Sports & outdoor recreation

Data aparitie: 29032016

Editie: necartonata

Editura: HUMAN KINETICS

Format: 254 x 177 x 16 mm

Limba: English

Nr. pagini: 264

Tip: Paperback



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Transport Gratuit peste 90 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

This is the perfect training guide for those who practice MMA, Brazilian Jiujitsu, Taekwondo, Karate, Judo, Aikido, Kung Fu, Muay Thai, Krav Maga, Wrestling, or a combination of any of these. Ultimate Conditioning for Martial Arts teaches how to evaluate conditioning along with physical strengths and weaknesses. Choose from 120 exercises, each tailored to improve a key martial arts skill or attribute, to enhance performance in the various disciplines practiced and the goals set. Students in the various disciplines will learn how to structure a conditioning programme, offering both short-term gains and long-term success.

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 90 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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