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Unhindered: A Mindful Path Through the Five Hindrances

De (autor): Gil Fronsdal

review Goodreads
Unhindered: A Mindful Path Through the Five Hindrances - Gil Fronsdal

Unhindered: A Mindful Path Through the Five Hindrances

De (autor): Gil Fronsdal

review Goodreads

This book is an engaging collection of essays, reflections and practices on the Five Hindrances, the primary obstacles to mindfulness and serenity in the teachings of the Buddha. With his characteristic clarity, born from decades of meditation practice and teaching, Gil Fronsdal demonstrates how to turn stumbling blocks into stepping stones on the path of freedom.
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83.70Lei

83.70Lei

93.00 Lei

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This book is an engaging collection of essays, reflections and practices on the Five Hindrances, the primary obstacles to mindfulness and serenity in the teachings of the Buddha. With his characteristic clarity, born from decades of meditation practice and teaching, Gil Fronsdal demonstrates how to turn stumbling blocks into stepping stones on the path of freedom.
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