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Unworry Book

De (autor): Alice James

review Goodreads
Unworry Book - Alice James

Unworry Book

De (autor): Alice James

review Goodreads
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
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PRP: 80.54 Lei

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72.49Lei

72.49Lei

80.54 Lei

Primesti 72 puncte

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Descrierea produsului

This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
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