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Water Fitness Lesson Plans And Choreography

De (autor): Christine Alexander

review Goodreads
Water Fitness Lesson Plans And Choreography

Water Fitness Lesson Plans And Choreography

De (autor): Christine Alexander

review Goodreads
This reference contains 72 lesson plans for shallow and deep water—each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 total exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography.
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310.08Lei

310.08Lei

344.53 Lei

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This reference contains 72 lesson plans for shallow and deep water—each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 total exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography.
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