Jan Lightfoot, PhD is a writer, poet, musician and singer. She has written numerous professional/medical articles and journals, self-help books and novels. Dr. Lightfoot has recently completed a nonfiction about self-inventory for spiritual and interpersonal growth. She lives in Texas. Her book serves as an invaluable resource to help you understand how to be successful despite those obstacles that are thrown into your path. You'll recognize yourself and be inspired to make the changes you may have been avoiding to enjoy a healthier and happier life-mentally, spiritually, and physically.