Sam has seasonal affective disorder or SAD. He will tell you all about it from a child's view. Sam feels the winters are long and dark. The weather saps your energy.

What causes it? Lack of sunlight.

What season is the worst for people with SAD?

What happens when you are SAD? You become lonely.

Who do you talk to when you are SAD? No one.

Are there things to do when SAD takes over? You bet!

Come and learn what you can do during the SAD season.

After all, just because you suffer from SAD doesn't mean you have to stay sad.