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Work without Stress: Building a Resilient Mindset for Lastin

4.09

126.43  Lei 148.74  Lei

sau 12643 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781259642968

An aparitie: 2016

Autor: Derek Roger

Categoria: Business Management

Editie: necartonata

Editura: MCGRAW-HILL Professional

Format: 235 x 166 x 21 mm

Limba: English

Nr. pagini: 224



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30 de Zile Drept de Retur
 

An evidence-based, practical program to prevent stress by developing resilience

Why do some people get stressed while others stay resilient? According to research, the process of rumination-thinking over and over about events and attaching negative emotions to them-is what causes stress and not the events themselves. The antidote to rumination is resilience, the capacity to cope with challenges and thrive under adversity.

A critical professional and leadership skill, resilience can be learned and developed. Based on 30 years of lab research and controlled-trial case studies, this essential guide presents a proven step-by-step program to enhance individual and organizational performance.

Cartea Work without Stress: Building a Resilient Mindset for Lastin face parte din categoria Business Management a librariei online Libris.ro si este scrisa de Derek Roger.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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