Through this book, i hope to help you understand workaholism more. I will show you the different factors that may increase the risk of developing a work addiction and the price you have to pay for this obsession if you don't address it. More importantly, i will guide you through effective and positive ways through which you can turn things around, get rid of your work addiction, and live a more balanced life.

Here is a preview of what you'll learn...

• Understanding the dynamics of workaholism
• Identifying the triggers of workaholism
• Taking concrete measures to beat being a workaholic
• How to reach out for support
• Implementing necessary modifications in your day to day lifestyle
• How to find time for yourself and your family
• Much, much more!

Working to earn a living is okay, especially if you have a family to support. However, working too much is not good because it can ruin your personal life like your friendships, marriage, and even your health. Being a workaaholic prevents you from living a happy and fullfilled life. You may have a lot of money from working too hard, but the stress of working all the time will soon catch up with you and you may end up in a grave too soon. This is why it is important to find a balance between work and personal life. Fortunately, you can find a lot of useful tips that will teach you how to take a break from work and just relax and enjoy life.