Categorii:
inchide meniul
Lecturi pentru Mini Cititori
Bestselleruri
L-V 08:00 - 20:00 0371.781.781

Yoga At Home

4

61.88  Lei

sau 6188 de puncte. Detalii.

Livrare in 25 zile lucratoare

Cod: BRT9780789335661

An aparitie: 2018

Autor: Linda Sparrowe

Categoria: Diet & Fitness

Editie: cartonata

Editura: RIZZOLI PUBLICATIONS

Format: 208 x 255 x 19 mm

Limba: English

Nr. pagini: 240



Adauga in wishlist

Trebuie sa fii logat

Transport Gratuit peste 90 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

The definitive guide to creating your own home yoga practice from the leading experts of Yoga Journal. Although yoga studios continue to proliferate, students are increasingly looking to enhance their studio experience with a personal home practice. Yoga at Home not only provides all the ingredients necessary, but this accessible how-to book also offers a visual feast of pose sequences and routines by top instructors and practitioners as photographed in their own homes. This accessible, photo-intensive, practice-oriented book provides everything needed to enrich a home yoga practice, including how to put together a well-rounded practice, how to expand on or vary that practice, and how-to sequences of poses and practices to follow at home. Along with exercises and advice from famous yoga teachers and practitioners such as Seane Corn, Rodney Yee, David Life and Sharon Gannon, Shiva Rea, and Elena Brower, the book features never-before-seen pose sequences showing these teachers practicing their favourite yoga poses in their homes and exploring the ways in which they use their personal spaces to complement their yoga routines. The practical tips, sequencing ideas, and inspiration found in the teachings of yoga both ancient and contemporary will resonate with both students and teachers at every level of practice.

Livrarea se face din stoc din depozitul de carte Libris, in zilele lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 90 de lei. Pentru orice solicitare apelati call center-ul Libris de luni pana vineri intre orele 8-20.


sus
Feedback Wishlist
// // //