Countdown header img desk

MAI SUNT 00:00:00:00

MAI SUNT

X
Countdown header img mob

MAI SUNT 00:00:00:00

MAI SUNT

X

Promotii popup img

Weekend fara taxa de livrare 🔥

Transport gratuit

1-3 august

la toate comenzile din tara »
✕

phone 0371.781.781

Yoga Sadhana for Mothers

De (autor): Sharmila Desai

review Goodreads
Yoga Sadhana for Mothers

Yoga Sadhana for Mothers

De (autor): Sharmila Desai

review Goodreads

The first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood.

This in-depth book offers the guidance, shared wisdom and practical advice that every student and teacher of Ashtanga yoga needs for the journey to motherhood and beyond. Covering many aspects of this transformative time in a woman's life, Yoga Sadhana for Mothers is an invaluable resource for anyone working with pregnant or postpartum yoga students. Includes

  • inspiring, first-hand stories of conception, pregnancy, birth and motherhood written by women practitioners of Ashtanga yoga from around the world, including some of Shri K. Pattabhi Jois's most long-standing students and influential teachers
  • clear, illustrated guidelines on modifying the Ashtanga yoga primary series during pregnancy developed in collaboration with R. Sharath Jois, director of KPJAYI in Mysore, India
  • warm, personal interviews with Shri K. Pattabhi Jois's daughter, Saraswathi Rangaswamy and his granddaughter Sharmila Mahesh, offering insight into family traditions passed down by Jois and his wife Amma
  • practical guidance on postpartum recovery using Ayurvedic foods and therapeutic practices to aid healing
  • beautiful photographs from the 1980s to the present day, documenting family life and the practice
  • A heart-warming and indispensable companion for any practitioner of yoga who is hoping to become - or who already is - a mother.
    • Citeste mai mult

    -10%

    transport gratuit

    PRP: 101.93 Lei

    !

    Acesta este Pretul Recomandat de Producator. Pretul de vanzare al produsului este afisat mai jos.

    91.74Lei

    91.74Lei

    101.93 Lei

    Primesti 91 puncte

    Important icon msg

    Primesti puncte de fidelitate dupa fiecare comanda! 100 puncte de fidelitate reprezinta 1 leu. Foloseste-le la viitoarele achizitii!

    Indisponibil

    Indisponibil

    Descrierea produsului


    The first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood.

    This in-depth book offers the guidance, shared wisdom and practical advice that every student and teacher of Ashtanga yoga needs for the journey to motherhood and beyond. Covering many aspects of this transformative time in a woman's life, Yoga Sadhana for Mothers is an invaluable resource for anyone working with pregnant or postpartum yoga students. Includes

  • inspiring, first-hand stories of conception, pregnancy, birth and motherhood written by women practitioners of Ashtanga yoga from around the world, including some of Shri K. Pattabhi Jois's most long-standing students and influential teachers
  • clear, illustrated guidelines on modifying the Ashtanga yoga primary series during pregnancy developed in collaboration with R. Sharath Jois, director of KPJAYI in Mysore, India
  • warm, personal interviews with Shri K. Pattabhi Jois's daughter, Saraswathi Rangaswamy and his granddaughter Sharmila Mahesh, offering insight into family traditions passed down by Jois and his wife Amma
  • practical guidance on postpartum recovery using Ayurvedic foods and therapeutic practices to aid healing
  • beautiful photographs from the 1980s to the present day, documenting family life and the practice
  • A heart-warming and indispensable companion for any practitioner of yoga who is hoping to become - or who already is - a mother.
    • Citeste mai mult

    Detaliile produsului

    S-ar putea sa-ti placa si

    Parerea ta e inspiratie pentru comunitatea Libris!

    Istoricul tau de navigare

    Acum se comanda

    Noi suntem despre carti, si la fel este si

    Newsletter-ul nostru.

    Aboneaza-te la vestile literare si primesti un cupon de -10% pentru viitoarea ta comanda!

    *Reducerea aplicata prin cupon nu se cumuleaza, ci se aplica reducerea cea mai mare.

    Ma abonez image one
    Ma abonez image one