Categorii:
inchide meniul
Manuale 2019
Culegeri, Auxiliare
L-V 08:00 - 20:00 0371.781.781

Younger Next Year Back Book

4.28

57.55  Lei 71.94  Lei

sau 5755 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781523504473

An aparitie: 2018

Autor: Chris Crowley

Categoria: Family

Data aparitie: 01092018

Editie: necartonata

Editura: WORKMAN PUBLISHING

Format: 178 x 171 x 13 mm

Limba: English

Nr. pagini: 288

Tip: Paperback



Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

At some point in their lives, 80% of Americans will seek expert help for back pain. It's an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure--that's the astonishing cure rate at Dr. Jeremy James's Aspen Club Back Institute. A Doctor of Chiropractic who took that path because of his own severe injury-induced back pain, he has developed a revolutionary behavioral/whole-body approach to help sufferers heal--and often eliminate--back pain forever.

Co-written with Chris Crowley, The Younger Next Year Back Book follows the alternating chapter format of the #1 New York Times bestselling Younger Next Year and other books in the series. And just as millions of readers positively changed their lives following Harry's Rules in Younger Next Year, the millions of back pain sufferers can find relief following Jeremy's rules, including Stop Doing Dumb Stuff, Be Still So You Can Heal, and Stand Tall for the Long Haul. He explains the workings of the spine and muscles, and then why back pain is almost never a disease, per se, but the result of behavior. He then shows how to change our behavior, find a neutral spine, and begin a regimen of simple exercises--with step-by-step two-color illustrations--to realign our core to virtually eliminate back pain forever. Chris Crowley, in his been-there-done-that-and-you-can-too-damnit! voice, provides all the motivation and patient perspective we need.

Cartea Younger Next Year Back Book face parte din categoria Family a librariei online Libris.ro si este scrisa de Chris Crowley.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 10 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


sus
Feedback Wishlist