Your Century Ride: A Training Plan for Achieving a Road Cycling Goal
Your Century Ride: A Training Plan for Achieving a Road Cycling Goal
Charles Lindsey has been an avid cyclist for over twenty years. Years before that he rode in high school, riding up to 20 to 50 miles in New Jersey. Charles has ridden century rides every year since his first in 2007, including six rides in 2014. He lives in Southern California, north of Malibu. Here there is no offseason, and professional cycling teams do their winter training. Charles has written three other road cycling books. He also has written magazine articles for Southern California Bicyclist. Charles is a Project Manager with a Rutgers Engineering degree and an MBA from Cal State Northridge between rides.
PRP: 77.11 Lei
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Charles Lindsey has been an avid cyclist for over twenty years. Years before that he rode in high school, riding up to 20 to 50 miles in New Jersey. Charles has ridden century rides every year since his first in 2007, including six rides in 2014. He lives in Southern California, north of Malibu. Here there is no offseason, and professional cycling teams do their winter training. Charles has written three other road cycling books. He also has written magazine articles for Southern California Bicyclist. Charles is a Project Manager with a Rutgers Engineering degree and an MBA from Cal State Northridge between rides.
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