Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience

De (autor): Joseph V. Ciarrochi

Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience

De (autor): Joseph V. Ciarrochi

Hall, Katharine: - Katharine Hall is based in Wellington, New Zealand. From her wonderful studio in Aotearoa, she tells stories that can translate across language--specializing in ink work and digital designs for individuals, start-ups, and businesses both big and small.

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Editie: Paperback

Nr. pagini: 168

Varsta: +10 ani

Cod: BRT9781684034659

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Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience

De (autor): Joseph V. Ciarrochi

Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience

De (autor): Joseph V. Ciarrochi

Descrierea produsului

S-ar putea sa-ti placa si

The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy - Sheri L. Turrell

Living on the Edge: How to Fight and Win the Battle for Your Mind and Heart (Teen Edition) - Gary Roe

The Highly Sensitive Teen: Using Your Hidden Powers to Balance Emotions, Set Boundaries, and Embrace Who You Are - Lea Noring

Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can - Ben Sedley

Just as You Are: A Teen's Guide to Self-Acceptance and Lasting Self-Esteem - Michelle Skeen

Thrive: Resilience Program for Teens Student Workbook - Ted Huntington

5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Other - Jacqui Letran

In My Feelings: A Teen Guide to Discovering What You Feel So You Can Decide What to Do - Vidal Annan

Dbt Skills for Teens with Anxiety: Practical Strategies to Manage Stress and Strengthen Emotional Resilience - Atara Hiller

The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness - Michael A. Tompkins

The Self-Care Kit for Stressed-Out Teens: Helpful Habits and Calming Advice to Help You Stay Positive - Summersdale

The Key: A Social Emotional Toolkit for Teens - Romi Grossberg

Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind - Elisa Nebolsine

The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential - Jessica L. Schleider

The Anxiety Toolkit for Teens - Teen Thrive

Dealing with Stress: Insights and Tips for Teenagers - Christie Cognevich

Critical Life Skills for Teens: A Fun and Easy Guide to Develop Good Habits, Build Confidence, Master the Skills and Knowledge You Need to Achieve Ind - Blooming Minds

Social Anxiety Relief for Teens: A Step-By-Step CBT Guide to Feel Confident and Comfortable in Any Situation - Bridget Flynn Walker

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Get Out of Your Mind and Into Your Life for Teens

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