This Arya Tara Sadhana text provides a set of texts and instructions for the practice of the female Buddha, Tara compiled by Lama Migmar from traditional sources. This book also provides the visualization aids performed along with the mantra and mudra practices. These practices for accumulating merit and wisdom will guide us to realize Tara's awakened wisdom and compassion for ourselves. It is our hope that the following pages offer a window into the awakened state and inspire you in your own practice. May all sentient beings everywhere experience peace. Important note: For the sadhana of White Taras, the Green Tara visualization aids in the Appendix can be changed according to the color of each Tara. Important requirement: It is very important to receive the empowerment, transmission, and instruction from the Master who holds the Tara lineage to do the practices.