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Awakening the Spine

4.25

76.45  Lei 89.94  Lei

sau 7645 de puncte. Detalii.

Livrare in 15 zile lucratoare

Cod: BRT9781905177264

An aparitie: 2011

Autor: Vanda Scaravelli

Categoria: Diet & Fitness

Editie: necartonata

Editura: Pinter & Martin Ltd

Format: 206 x 198 x 14 mm

Limba: English

Nr. pagini: 192



Transport Gratuit peste 50 de lei
Puncte de fidelitate
30 de Zile Drept de Retur
 

For more than twenty-five years, until her death at the age of 91, Vanda Scaravelli was transforming bodies and lives with her innovative approach to yoga through the proper alignment of the spine. She listened to the body and worked with instead of against it. She used gravity, grounding, and breath to achieve dramatic improvements in health and well-being. Scaravelli reminds readers that: "if you are kind to your body, it will respond in an incredible way." Awakening the Spine offers a gentle way to achieve and maintain overall health and a naturally supple spine - at any age. Lovingly revised by Vanda's daughter Paola Scaravelli Cohen, based on the extensive notes Vanda left behind, Awakening the Spine is published for the first time as the author intended. With a new foreword by B.K.S. Iyengar, this is the definitive edition of one of yoga's all-time classics. With photographs of Vanda Scaravelli by Rob Howard

Cartea Awakening the Spine face parte din categoria Diet & Fitness a librariei online Libris.ro si este scrisa de Vanda Scaravelli.
Livrarea se face din stocul furnizorului nostru din UK in aproximativ 15 zile lucratoare. Transportul este gratuit prin curier rapid, oriunde in Romania, pentru orice comanda de minimum 50 de lei. Pentru orice solicitare sau informatie suplimentara apelati call center-ul Libris de luni pana vineri intre orele 8-20.


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