Gaslighting: How to Classify, Counter, and Conquer the Covert Control of Others

Forgetting how conversations "actually" went down? Doubting your perception of reality? Feeling like you're going crazy? Read on...It's not unheard of, yet not your doing.Does anyone in your life constantly blame you every time something goes wrong, or even try to publicly humiliate you? Does he or she tell you you're crazy or sensitive, or try to belittle you?If you answered yes to any of these questions, then you may be a victim of gaslighting, a form of manipulation causing the targeted person to doubt their sanity and perception of reality.Psychological abuse is not something to ignore or take lightly as it can be detrimental to your well-being, and according to HealthLine, can lead to: Difficulty in concentrating Depression Anxiety Insomnia Chronic pain Social isolation Post Traumatic Stress Disorder (PTSD) If someone in your life is causing you to question your own sanity and is driving you into the ground, don't worry, you are not crazy, nor are you alone in the matter. Most importantly, it is not your fault! Did you know that according to National Intimate Partner and Sexual Violence Survey, "48.4% of women and 48.8% of men have experienced at least one psychologically aggressive behavior by an intimate partner" That's nearly every other person! Psychological abuse, however, isn't only seen between partners, but can also be evident in other aspects of your life, such as at work or within your family. No matter the case, it can take a great toll on your overall well-being. Everyone deserves a life filled with happiness, so if you have any speculation or concern that you may be a victim of gaslighting, then you owe it to yourself to get down to the bottom of it. In Gaslighting, you will discover: The red flags to look out for in your relationships The 4 areas in your life where manipulation can be present that may be going undetected Why not every manipulator is the same The best way to counter your manipulator according to their type and technique of control The hidden world behind what goes in on the mind of a manipulator Why gaslighting behavior is neither normal, nor should it be accepted by anyone The secret to empowerment How to rebuild your life after emotional abuse Additional resources to help you through the path to recovery And much more. Even if you don't believe you have the power to stand up to your manipulator and make a difference, as long as you have the right knowledge and support to back you up, anything is possible. With