Congratulations! You have found this book with Dr. Bech's Programme for Easy Weight Loss! The gentle path to gaining more energy and clarity, more easily losing weight, and becoming happier and healthier. This book is for you - if you would like to lose weight and stay thin. You will never go hungry - instead, your stomach will be full and deeply satisfied, getting all the essential nutrients and staying fully nourished every bit of the way with delicious, hearty and tasty meals. I wish you happiness, success and all the very best in your life, now and always. Why follow Dr. Bech's Programme for Easy Weight Loss? Dr. Bech's Programme for Easy Weight Loss helps you to: 1. Optimize health: Achieve a more ideal body weight, stay thinner, and be more vital. 2. Enjoy food more: Enjoy tastier foods, more delicious meals, along with a greater variety and larger quantities of food. 3. Be happier: Feel lighter, be calmer and gain more energy