Let's admit, we all have tried losing weight at some point in life. Weight loss is difficult to achieve, but it can be done by following a few simple rules. And drinking detox water for weight loss is the ultimate cleanse to heal your gut, increase hydration and transform your body!

The recipes in this book are simple, quick and easy: generally a combination of fresh fruits, vegetables, and herbs immersed in cold water. All the recipe ideas in this book have been developed for use in a 750ml/3 cup size fruit infuser sports bottle but quantities can easily be altered to make a single glass or large pitcher jug which you can leave cooling in the fridge and go back to time and time again.