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Stress Management

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Stress Management

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-10%

The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups - Eva Selhub

PRP: 92.94 Lei

83.65 Lei

83.65 Lei92.94 Lei

Adauga in cos
-10%

Unfuck Your Breathing: Breathwork Exercises to Calm Your Body, Mind, and Vagus Nerve - Faith G. Harper

PRP: 36.89 Lei

33.20 Lei

33.20 Lei36.89 Lei

Adauga in cos
-10%

Fried - Joan Borysenko

PRP: 105.75 Lei

95.17 Lei

95.17 Lei105.75 Lei

Adauga in cos
-10%

5-Minute Mindfulness for Raising Toddlers: Simple Practices to Manage Stress and Find Calm - Stacy Spensley

PRP: 99.14 Lei

89.23 Lei

89.23 Lei99.14 Lei

Adauga in cos
-10%

Healing Your Body: Restorative Yoga for Pain Relief and Rehabilitation - Helenna Lemann

PRP: 61.92 Lei

55.73 Lei

55.73 Lei61.92 Lei

Adauga in cos
-10%

Complete Guide to Sleep Care: Best Practices for a Restful and Happier You - Kiki Ely

PRP: 88.33 Lei

79.50 Lei

79.50 Lei88.33 Lei

Adauga in cos
-10%

Finding Your Balance: Guided Exercises for Cognitive Behavioral Therapy - Editors Of Chartwell Books

PRP: 88.33 Lei

79.50 Lei

79.50 Lei88.33 Lei

Adauga in cos
-10%

transport gratuit

Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (16pt Large Print Edition) - Glenn R. Schiraldi

PRP: 280.98 Lei

252.88 Lei

252.88 Lei280.98 Lei

Adauga in cos
-10%

transport gratuit

Self Care - Francesca N. Reicherter

PRP: 186.00 Lei

167.40 Lei

167.40 Lei186.00 Lei

Adauga in cos
-10%

transport gratuit

How to Relax: Stop Being Busy, Take a Break and Get Better Results While Doing Less - Martin Meadows

PRP: 165.25 Lei

148.72 Lei

148.72 Lei165.25 Lei

Adauga in cos
-10%

SMART with Dr. Sood: The Four-Module Stress Management And Resilience Training Program - Amit Sood M. D.

PRP: 131.67 Lei

118.50 Lei

118.50 Lei131.67 Lei

Adauga in cos
-10%

Adult coloring books mandala animal color books - Sarah Hill

PRP: 47.66 Lei

42.89 Lei

42.89 Lei47.66 Lei

Adauga in cos
-10%

Talking about Bpd: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder - Kimberley Wilson

PRP: 126.57 Lei

113.91 Lei

113.91 Lei126.57 Lei

Adauga in cos
-10%

Color Serenity: Sacred Geometry: A grown-up coloring book featuring natural proportions for optimum relaxation - Mike Roy

PRP: 54.02 Lei

48.62 Lei

48.62 Lei54.02 Lei

Adauga in cos
-10%

Upgrade Training for Life: How to Build Connection, Meaning, & Positive Habits for a Better Tomorrow - Eric Hendrickson

PRP: 140.45 Lei

126.40 Lei

126.40 Lei140.45 Lei

Adauga in cos
-10%

The Resilience Workbook for Kids - Deluxe Publication

PRP: 85.17 Lei

76.65 Lei

76.65 Lei85.17 Lei

Adauga in cos
-10%

Rejection Reset: Restore Social Confidence, Reshape Your Inferior Mindset, and Thrive In a Shame-Free Lifestyle - Allan

PRP: 92.94 Lei

83.65 Lei

83.65 Lei92.94 Lei

Adauga in cos
-10%

Time Management: Smart Hacks To Get Things Done, Stop Procrastination Habit And Increase Focus And Productivity - David Tracy

PRP: 123.69 Lei

111.32 Lei

111.32 Lei123.69 Lei

Adauga in cos
-10%

Breathe Well, Be Well: A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health - Robert L. Fried

PRP: 98.89 Lei

89.00 Lei

89.00 Lei98.89 Lei

Adauga in cos
-10%

Quiet Mind: One Minute Mindfulness - David Kundtz

PRP: 123.94 Lei

111.55 Lei

111.55 Lei123.94 Lei

Adauga in cos
-10%

transport gratuit

Teacher, Take Care: A Guide to Well-Being and Workplace Wellness for Educators - Jennifer E. Lawson

PRP: 169.36 Lei

152.42 Lei

152.42 Lei169.36 Lei

Adauga in cos
-10%

Nervous Energy: Harness the Power of Your Anxiety - Chloe Carmichael

PRP: 117.80 Lei

106.02 Lei

106.02 Lei117.80 Lei

Adauga in cos
-10%

Posturing Towards Wholeness: Our Radical Way Forward to Living Well as Healthcare Professionals - Thomas Lenz

PRP: 79.19 Lei

71.27 Lei

71.27 Lei79.19 Lei

Adauga in cos
-10%

transport gratuit

Your Spacious Self: Clear the Clutter and Discover Who You Are (Updated and Expanded 10th Anniversary Edition) - Stephanie Bennett Vogt

PRP: 150.65 Lei

135.59 Lei

135.59 Lei150.65 Lei

Adauga in cos
-10%

Mindful Resilience: Navigating the Labyrinth of Change in Times of Challenge - Pamela Cotton

PRP: 123.69 Lei

111.32 Lei

111.32 Lei123.69 Lei

Adauga in cos
-10%

transport gratuit

Stress abbauen - Resilienz aufbauen: Mit diesen bew�hrten Techniken der Stressbew�ltigung bleiben Sie im Alltag gelassen. Mehr Lebensfreude - weniger - Derick Howell

PRP: 185.94 Lei

167.35 Lei

167.35 Lei185.94 Lei

Adauga in cos
-10%

Sailing on Broken Pieces: Essential Survival Skills for Recovery from Mental Illness - Gary Rhule

PRP: 136.09 Lei

122.48 Lei

122.48 Lei136.09 Lei

Adauga in cos
-10%

The Little Bear and The Big Bear: A story designed to help teach children how to deal with frustration, anxiety and anger. Giving the child patience a - Monica Dumont

PRP: 130.82 Lei

117.74 Lei

117.74 Lei130.82 Lei

Adauga in cos
-10%

Coffee Life Thoughts... One Cup at a time - Jon Ross Shields

PRP: 146.86 Lei

132.17 Lei

132.17 Lei146.86 Lei

Adauga in cos
-10%

The 5-Minute Anxiety Relief Journal: A Creative Way to Stop Freaking Out - Tanya J. Peterson

PRP: 99.14 Lei

89.23 Lei

89.23 Lei99.14 Lei

Adauga in cos
-10%

Calm Your Anxiety Journal: Take Control of Your Anxiety and Quiet Your Mind - Liza Kindred

PRP: 88.33 Lei

79.50 Lei

79.50 Lei88.33 Lei

Adauga in cos
-10%

Stress and Your Health: The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with - Richard Banks

PRP: 123.94 Lei

111.55 Lei

111.55 Lei123.94 Lei

Adauga in cos
-10%

Quiet Mind, Fearless Heart: The Taoist Path Through Stress and Spirituality - Brian Luke Seaward

PRP: 92.69 Lei

83.42 Lei

83.42 Lei92.69 Lei

Adauga in cos
-10%

transport gratuit

Work without Stress: Building a Resilient Mindset for Lastin

PRP: 163.13 Lei

146.82 Lei

146.82 Lei163.13 Lei

Adauga in cos
-10%

transport gratuit

Self-Discipline in Difficult Times: Pressing Ahead (or Not) When Your World Turns Upside Down - Martin Meadows

PRP: 165.25 Lei

148.72 Lei

148.72 Lei165.25 Lei

Adauga in cos
-10%

Transcend Your Inner Bully - Salee Reese

PRP: 61.94 Lei

55.75 Lei

55.75 Lei61.94 Lei

Adauga in cos
-10%

500 Daily Affirmations For Anxiety: Overcome Anxiety - Michelle Mann

PRP: 61.94 Lei

55.75 Lei

55.75 Lei61.94 Lei

Adauga in cos
-10%

Mindfulness for Stress Management: 50 Ways to Improve Your Mood and Cultivate Calmness - Robert Schachter

PRP: 99.14 Lei

89.23 Lei

89.23 Lei99.14 Lei

Adauga in cos
-10%

Extraordinary Awakenings: When Trauma Leads to Transformation - Steve Taylor

PRP: 117.49 Lei

105.74 Lei

105.74 Lei117.49 Lei

Adauga in cos
-10%

The Stress Workbook: Transform Stress Through the Power of Compassion - Maureen Cooper

PRP: 115.53 Lei

103.98 Lei

103.98 Lei115.53 Lei

Adauga in cos

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