Why do walnuts look so much like the human brain?
Is there something special about walnuts that make them good for the brain?
The answer is "yes."
In fact, foods that look like certain body parts contain nutrients that are especially good for those parts!

"Super Foods for Super Kids" is a fun and educational book that inspires young children to become mindful of what they eat by comparing specific "super" foods to the parts of the body.
Discover what Super Foods are out there to empower your Super Kids with the knowledge to help them awaken their interest in the right foods.

If children knew and really understood the lasting effects different types of foods have on their own bodies, do you think they will be more choosy? Of course, they would!
This book provides a good starting point for young readers to start building their "food knowledge" so they can make better choices on their own, as they get older and wiser.