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The Heart Healthy Cookbook for Beginners: 101 Flavorful Low-Sodium, Low-Fat Recipes

De (autor): Janie Kshlerin

review Goodreads
The Heart Healthy Cookbook for Beginners: 101 Flavorful Low-Sodium, Low-Fat Recipes - Janie Kshlerin

The Heart Healthy Cookbook for Beginners: 101 Flavorful Low-Sodium, Low-Fat Recipes

De (autor): Janie Kshlerin

review Goodreads
The Heart Healthy Cookbook for Beginners
Enjoy delicious foods while following a cardiac-conscious diet. The Heart Healthy Cookbook for Beginners features 200+ heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol.

From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand.

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62.70Lei

62.70Lei

69.67 Lei

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The Heart Healthy Cookbook for Beginners
Enjoy delicious foods while following a cardiac-conscious diet. The Heart Healthy Cookbook for Beginners features 200+ heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol.

From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand.

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