When Laura Prepon first became a mother, she barely recognized herself.

As someone who always loved being prepared, Prepon felt raw, full of stress, and blindsided. She sought out resources to help navigate this huge life transition, but only found books about childcare with almost nothing on the shelves about momcare. So, Laura decided to write the book she was looking for.

You and I, as Mothers: A Raw and Honest Guide to Motherhood is part memoir, part handbook, as Laura digs into her own unconventional upbringing and investigates how it shaped her as a person and as a mother, with intimate stories and never-before-shared anecdotes brought forth in an effort to understand our collective experience as mothers. The book is packed with practical tips for moms of any age, at any stage of motherhood, such as stress reduction techniques, self-care, protecting one's partnership, asking for help, and getting a global perspective on maternity, and includes a selection of easy and delicious recipes, from ideas for kids-friendly food, to romantic dinner dates, and batch-cooking favorites that will help any parent feed their family.

Laura also interweaves insights and interviews from her "Mom Squad" an eclectic group of mothers of all ages and professional backgrounds, including a world-renowned survival expert, a top neuroscientist, creator of Orange Is the New Black Jenji Kohan, actress Mila Kunis, author and activist Amber Tamblyn, and chef Daphne Oz--among other inspiring moms, who lend their voices to the much needed conversation of what it means to be a mother.

Unfiltered, honest, and insightful, Laura encourages the reader to acknowledge their challenges, embrace their strengths, and celebrate their victories as we navigate the greatest adventure of all: motherhood.