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Fitness and Wellness with Web Study Guide

Fitness and Wellness with Web Study Guide

Carol Armbruster

Editura: HUMAN KINETICS

Featuring content specifically aimed at university students, Fitness and Wellness presents evidence-based physical and mental health concepts that point students towards making ...

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632.4 lei

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Physical Activity Instruction of Older Adults-2nd Edition

Physical Activity Instruction of Older Adults-2nd Edition

Debra Rose

Editura: HUMAN KINETICS

Physical Activity of Older Adults, 2nd Edition is the most comprehensive text available for current and future fitness professionals. It helps design and implement effective, safe ...

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589 lei

Livrare in 15 zile lucratoare

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Physical Activity and Health

Physical Activity and Health

Claude Bouchard

Editura: HUMAN KINETICS

The Second Edition is designed for final year students and graduates studying kinesiology, exercise science, physical education, public health, health promotion, preventive ...

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520.8 lei

Livrare in 15 zile lucratoare

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Methods of Group Exercise Instruction - Mary Yoke

Methods of Group Exercise Instruction - Mary Yoke

Mary Yoke

Editura: HUMAN KINETICS

In the constantly changing world of fitness and exercise, it's a challenge to become an effective group exercise instructor. Methods of Group Exercise Instruction, 4th Edition ...

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477.4 lei

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Lifestyle Wellness Coaching 3rd Edition - James Gavin

Lifestyle Wellness Coaching 3rd Edition - James Gavin

James Gavin

Editura: Human Kinetics Publishers

Lifestyles have changed dramatically over the last 25 years. These changes bring new opportunities, including career paths in health and wellness coaching. Lifestyle Wellness ...

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445 lei

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NSCA's Essentials of Tactical Strength and Conditioning

NSCA's Essentials of Tactical Strength and Conditioning

NSCA

Editura: HUMAN KINETICS

The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well ...

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434 lei

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Periodization-6th Edition

Periodization-6th Edition

Tudor Bompa

Editura: HUMAN KINETICS

Written by the pioneer of periodization training, Tudor Bompa and training methods expert, Carlo Buzzichelli, Periodization, 6th Edition teaches readers how to maximise their ...

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359.6 lei

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Business of Personal Training - Mark Nutting

Business of Personal Training - Mark Nutting

Mark Nutting

Editura: HUMAN KINETICS

Running a personal training business is not easy. From marketing and sales to budgets, staffing, and clientele issues there is much to consider. Getting it right takes time--time ...

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334.8 lei

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Becoming A Supple Leopard

Becoming A Supple Leopard

Kelly Starrett

Editura: Victory Belt Publishing

Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having ...

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309.94 lei

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Practice Of Natural Movement

Practice Of Natural Movement

Erwan Le Corre

Editura: Victory Belt Publishing

Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout. It doesn't make any sense, does it? Wild animals simply move the way nature intended, ...

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309.94 lei

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Biochemistry Primer for Exercise Science - Peter Tiidus Michael Houston

Biochemistry Primer for Exercise Science - Peter Tiidus Michael Houston

Peter Tiidus Michael Houston

Editura: HUMAN KINETICS

Students trained in traditional exercise physiology have learned the basic concepts of energy but often don't fully understand human energy consumption at the molecular ...

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242.42 lei

285.2 lei

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Your Beauty Mark

Your Beauty Mark

Dita Von Teese

Editura: Dey Street Books

From burlesque show to fashion runway, magazine cover to web video, Dita Von Teese has undergone more strokes of red lipstick, bursts of hair spray, boxes of blue-black hair dye ...

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250 lei

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Pilates for Rehabilitation - Samantha Wood

Pilates for Rehabilitation - Samantha Wood

Samantha Wood

Editura: Human Kinetics Publishers

Clients and athletes demand and deserve customised, adaptable solutions when injuries or chronic pains impairs their movement and performance. Known for its whole-body approach to ...

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249.75 lei

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Professional Beauty Therapy

Professional Beauty Therapy

Lorraine Nordmann

Editura: Cengage Learning

Fully updated in line with the latest National Occupational Standards, this 5th Edition of the bestselling textbook, Professional Beauty Therapy: Level 3 by Lorraine Nordmann, has ...

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247.94 lei

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Men's Hairdressing

Men's Hairdressing

Maurice Lister

Editura: Cengage Learning

Now in it's third edition, Maurice Lister's Men's Hairdressing is essential reading for existing practitioners as well as those studying towards barbering and ...

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241.74 lei

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Beauty Therapy

Beauty Therapy

Lorraine Nordmann

Editura: Cengage Learning

Fully updated with the latest industry standards, this 7th Edition of the bestselling textbook, Beauty Therapy:The Foundations, Level 2 by Lorraine Nordmann, has been restructured ...

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216.94 lei

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Complete Make-Up Artist

Complete Make-Up Artist

Penny Delamar

Editura: Cengage Learning

Written for all media-make up students this new edition of The Complete Make-up Artist will help you develop the skills needed to become a qualified, professional make-up artist. ...

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204.54 lei

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Facilitated Stretching

Facilitated Stretching

Robert E McAtee

Editura: HUMAN KINETICS

This is a Stretching bestseller now with online video. Facilitated Stretching remains the most trusted resource for proprioceptive neuromuscular facilitation (PNF) stretching, an ...

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192.2 lei

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Ashtanga Yoga - Richard Pilnick

Ashtanga Yoga - Richard Pilnick

Richard Pilnick

Editura: GUILD OF MASTER CRAFTSMEN

Photographer Richard Pilnick has created an unprecedented study of the asanas in the first four series by working with four of the leading teachers from the global community, all ...

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186 lei

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Hatha Yoga - Martina Mittag

Hatha Yoga - Martina Mittag

Martina Mittag

Editura: Meyer & Meyer Media

Hatha Yoga is the most complete training book on hatha yoga. The various flows and progressions are suitable both for yoga instructors and practitioners. After a comprehensive ...

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186 lei

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Mark Stephens Yoga Sequencing Deck - Mark Stephens

Mark Stephens Yoga Sequencing Deck - Mark Stephens

Mark Stephens

Editura: North Atlantic Books

Based on Stephens' best-selling Yoga Sequencing, this deck is the perfect companion or standalone for creative yoga students and teachers. The Mark Stephens Yoga Sequencing ...

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186 lei

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Motivational Yoga - Nancy Gerstein

Motivational Yoga - Nancy Gerstein

Nancy Gerstein

Editura: HUMAN KINETICS

Motivational Yoga presents 100 ready-to-use lesson plans to help save yoga teachers preparation time and understand how to bring key concepts and philosophies into practice. The ...

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185.88 lei

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Strong Curves - Bret Contreras

Strong Curves - Bret Contreras

Bret Contreras

Editura: Victory Belt Publishing

Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have ...

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185.88 lei

Livrare in 15 zile lucratoare

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Key Poses of Yoga:  the Scientific Keys Vol 2 - Ray Long

Key Poses of Yoga: the Scientific Keys Vol 2 - Ray Long

Ray Long

Editura: Bandha Yoga

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, ...

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182.9 lei

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Yoga Mat Companion 3:  Back Bends & Twists

Yoga Mat Companion 3: Back Bends & Twists

Ray Long

Editura: Bandha Yoga

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create an indispensable resource for every yoga practitioner -- from beginners to experts. A ...

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182.9 lei

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Yoga Mat Companion 4:  Arm Balances & Inversions

Yoga Mat Companion 4: Arm Balances & Inversions

Ray Long

Editura: Bandha Yoga

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create an indispensable resource for every yoga practitioner -- from beginners to experts. A ...

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182.9 lei

Livrare in 15 zile lucratoare

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Key Muscles of Yoga: Your Guide to Functional Anatomy in Yog - Ray Long

Key Muscles of Yoga: Your Guide to Functional Anatomy in Yog - Ray Long

Ray Long

Editura: Bandha Yoga

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, ...

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179.68 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Walking Solution - Lee Scott

Walking Solution - Lee Scott

Lee Scott

Editura: HUMAN KINETICS

If you're a fitness professional looking to expand your programme offerings or a personal trainer trying to attract new clients, walking could be your low-cost solution. The ...

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179.68 lei

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2,100 Asanas

2,100 Asanas

Daniel Lacerda

Editura: Black Dog & Leventhal Publishers

2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the ...

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175 lei

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Pilates - Stefanie Rahn

Pilates - Stefanie Rahn

Stefanie Rahn

Editura: Meyer & Meyer Media

Pilates: The Complete Training Book provides comprehensive knowledge and contains a variety of exercises as well as professional tips and hints for trainers and exercisers. The ...

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170.5 lei

Livrare in 15 zile lucratoare

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Woman's Yoga Book

Woman's Yoga Book

Bobby Clennell

Editura: Ingram Publisher Services

In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to ...

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167.09 lei

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Pretty Iconic

Pretty Iconic

Sali Hughes

Editura: HARPER COLLINS PUBLISHERS

Over 200 iconic products that are among the best and most influential in the beauty world - past, present and future. `Sali Hughes has created a universe filled with ...

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161.2 lei

Livrare in 15 zile lucratoare

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B.K.S. Iyengar Yoga

B.K.S. Iyengar Yoga

BKS Iyengar

Editura: DORLING KINDERSLEY

Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for ...

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155 lei

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Fitness Instructor's Handbook

Fitness Instructor's Handbook

Morc Coulson

Editura: Bloomsbury Publishing

New and updated, The Fitness Instructor's Handbook, 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry. Including a brand ...

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155 lei

Livrare in 15 zile lucratoare

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Food Medic

Food Medic

Hazel Wallace

Editura: HODDER & STOUGHTON

Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet ...

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155 lei

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Good Gut Guide

Good Gut Guide

Liz Earle

Editura: ORION

Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. 'A better gut means better health. It really is that simple. And it works at every level of ...

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155 lei

Livrare in 15 zile lucratoare

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Taking Charge of Your Fertility

Taking Charge of Your Fertility

Toni Weschler

Editura: Ebury Publishing

Are you unhappy with your current method of birth control? Or are you demoralized by your quest to have a baby? Do you also experience confusing signs and symptoms at various times ...

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155 lei

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Power of Yoga

Power of Yoga

Yamini Muthanna

Editura: OM Books International

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154.88 lei

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Natural Beauty Alchemy

Natural Beauty Alchemy

Fifi M. Maacaron

Editura: Countryman Press

Three years in the making, written by a licensed pharmacist and expert healthcare professional, this book contains not only more than 100 easy, all-natural recipes for face, hair ...

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150 lei

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Clean Eats

Clean Eats

Alejandro Junger

Editura: Harperone

From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes ...

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149.94 lei

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