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Anxieties & Phobias

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Anxieties & Phobias

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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind - Judson Brewer

PRP: 124.00 Lei

99.20 Lei

99.20 Lei124.00 Lei

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Getting Over OCD, Second Edition

PRP: 181.24 Lei

144.99 Lei

144.99 Lei181.24 Lei

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Rewire Your Anxious Brain

PRP: 117.49 Lei

93.99 Lei

93.99 Lei117.49 Lei

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The Anxiety and Phobia Workbook - Edmund J. Bourne

PRP: 160.89 Lei

128.71 Lei

128.71 Lei160.89 Lei

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DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intr - Barrett Huang

PRP: 173.54 Lei

138.83 Lei

138.83 Lei173.54 Lei

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Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk - Shunmyo Masuno

PRP: 136.40 Lei

109.12 Lei

109.12 Lei136.40 Lei

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Stay Sane in an Insane World: How to Control the Controllables and Thrive - Greg Harden

PRP: 161.14 Lei

128.91 Lei

128.91 Lei161.14 Lei

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Anxiety is Really Strange

PRP: 97.77 Lei

78.22 Lei

78.22 Lei97.77 Lei

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The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal - Sheryl Paul

PRP: 117.74 Lei

94.19 Lei

94.19 Lei117.74 Lei

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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program - William J. Knaus

PRP: 160.89 Lei

128.71 Lei

128.71 Lei160.89 Lei

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Get Out of My Head: Inspiration for Overthinkers in an Anxious World - Meredith Arthur

PRP: 124.00 Lei

99.20 Lei

99.20 Lei124.00 Lei

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5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body - Elena Welsh

PRP: 99.14 Lei

79.31 Lei

79.31 Lei99.14 Lei

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Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss - Claire Bidwell Smith

PRP: 117.74 Lei

94.19 Lei

94.19 Lei117.74 Lei

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PTSD Workbook, 3rd Edition

PRP: 173.29 Lei

138.63 Lei

138.63 Lei173.29 Lei

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Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth - Robin Marvel

PRP: 98.89 Lei

79.11 Lei

79.11 Lei98.89 Lei

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Taming Sneaky Fears: Leo the Lion's Story of Bravery & Inside Leo's Den: the Workbook - Diane Benoit

PRP: 123.94 Lei

99.15 Lei

99.15 Lei123.94 Lei

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Worry Trick - David A. Carbonnell

PRP: 129.89 Lei

103.91 Lei

103.91 Lei129.89 Lei

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The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic - Arlin Cuncic

PRP: 123.94 Lei

99.15 Lei

99.15 Lei123.94 Lei

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Bipolar II Disorder Workbook - Stephanie McMurrich Roberts

PRP: 142.29 Lei

113.83 Lei

113.83 Lei142.29 Lei

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Awaken Your Psychic Ability - Updated Edition: Learn How to Connect to the Spirit World - Malone Debbie

PRP: 142.29 Lei

113.83 Lei

113.83 Lei142.29 Lei

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Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner After Trauma - Aphrodite T. Matsakis

PRP: 142.29 Lei

113.83 Lei

113.83 Lei142.29 Lei

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Compassionate-Mind Guide to Recovering from Trauma and Ptsd

PRP: 173.29 Lei

138.63 Lei

138.63 Lei173.29 Lei

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Mindful Way through Anxiety

PRP: 135.91 Lei

108.73 Lei

108.73 Lei135.91 Lei

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Find Your Calm: A Workbook to Manage Anxietyvolume 1 - Jaime Zuckerman

PRP: 101.93 Lei

81.54 Lei

81.54 Lei101.93 Lei

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DBT Workbook for Adults: Develop Emotional Wellbeing with Practical Exercises for Managing Fear, Stress, Worry, Anxiety, Panic Attacks and Intr - Barrett Huang

PRP: 123.94 Lei

99.15 Lei

99.15 Lei123.94 Lei

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Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick - David A. Carbonell

PRP: 129.13 Lei

103.30 Lei

103.30 Lei129.13 Lei

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The Empowered Highly Sensitive Person: A Workbook to Harness Your Strengths in Every Part of Life - Amanda Cassil

PRP: 99.14 Lei

79.31 Lei

79.31 Lei99.14 Lei

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The Irest Program for Healing Ptsd: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma - Richard C. Miller

PRP: 149.60 Lei

119.68 Lei

119.68 Lei149.60 Lei

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Awakening From Anxiety - Rev Connie L Habash

PRP: 110.13 Lei

88.10 Lei

88.10 Lei110.13 Lei

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Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry - Edmund J. Bourne

PRP: 115.53 Lei

92.42 Lei

92.42 Lei115.53 Lei

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Worry Less, Live More

PRP: 181.24 Lei

144.99 Lei

144.99 Lei181.24 Lei

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Heal Your Anxiety Now!: Five-Minute Tools for Moving Beyond Surviving into Thriving - Edie Savage-weeks

PRP: 122.88 Lei

98.30 Lei

98.30 Lei122.88 Lei

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Generalized Anxiety Disorder Workbook - Melisa Robichaud

PRP: 156.40 Lei

125.12 Lei

125.12 Lei156.40 Lei

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Terapia Cognitivo-Conductual para Tratar Trastornos de Ansiedad y Depresi�n: Ejercicios para Eliminar Pensamientos y Emociones Negativas con 5 Minutos - Russell C. James

PRP: 98.07 Lei

78.46 Lei

78.46 Lei98.07 Lei

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The 5-Minute Anxiety Relief Journal: A Creative Way to Stop Freaking Out - Tanya J. Peterson

PRP: 99.14 Lei

79.31 Lei

79.31 Lei99.14 Lei

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Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) - Tracy Dennis-tiwary

PRP: 198.83 Lei

159.06 Lei

159.06 Lei198.83 Lei

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Stop Anxiety from Stopping You

PRP: 105.09 Lei

84.07 Lei

84.07 Lei105.09 Lei

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Breathe in Calm: Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief - Domonick Wegesin

PRP: 95.13 Lei

76.10 Lei

76.10 Lei95.13 Lei

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Mindfulness for Insomnia - Catherine Polan Orzech

PRP: 149.60 Lei

119.68 Lei

119.68 Lei149.60 Lei

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The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days! - Jennifer Shannon

PRP: 101.93 Lei

81.54 Lei

81.54 Lei101.93 Lei

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