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Anxieties & Phobias

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Anxieties & Phobias

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The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal - Sheryl Paul

PRP: 117.74 Lei

94.19 Lei

94.19 Lei117.74 Lei

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-15%

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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm - Catherine M. Pittman

PRP: 111.29 Lei

94.60 Lei

94.60 Lei111.29 Lei

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-15%

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No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks - Matt Gutman

PRP: 111.60 Lei

94.86 Lei

94.86 Lei111.60 Lei

Adauga in cos
-15%

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The Anxiety Journal: 7 Weeks of Prompts and Exercises to Overcome Anxiety - Richard S. Gallagher

PRP: 92.94 Lei

79.00 Lei

79.00 Lei92.94 Lei

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-15%

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Needing to Know for Sure - Martin N Seif

PRP: 129.89 Lei

110.41 Lei

110.41 Lei129.89 Lei

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-15%

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Anxiety Gone: The Three C's of Anxiety Recovery - Stanley Ph. D. Hibbs

PRP: 92.69 Lei

78.79 Lei

78.79 Lei92.69 Lei

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-15%

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Now Is the Way: An Unconventional Approach to Modern Mindfulness - Cory Allen

PRP: 170.00 Lei

144.50 Lei

144.50 Lei170.00 Lei

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Helping Your Anxious Child: A Step-By-Step Guide for Parents - Ronald Rapee

PRP: 129.89 Lei

110.41 Lei

110.41 Lei129.89 Lei

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-15%

Reverse Coloring Book for Anxiety Relief: Draw Designs on Watercolor Art - Rockridge Press

PRP: 61.94 Lei

52.65 Lei

52.65 Lei61.94 Lei

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-20%

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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program - William J. Knaus

PRP: 160.89 Lei

128.71 Lei

128.71 Lei160.89 Lei

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-15%

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Calm Your Anxious Mind: Daily Devotions to Manage Stress and Build Resilience - Carrie Marrs

PRP: 123.94 Lei

105.35 Lei

105.35 Lei123.94 Lei

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-20%

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5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body - Elena Welsh

PRP: 99.14 Lei

79.31 Lei

79.31 Lei99.14 Lei

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-15%

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101 Ways to Stop Anxiety: Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs - Tanya J. Peterson

PRP: 92.94 Lei

79.00 Lei

79.00 Lei92.94 Lei

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Get Out of My Head: Inspiration for Overthinkers in an Anxious World - Meredith Arthur

PRP: 124.00 Lei

99.20 Lei

99.20 Lei124.00 Lei

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PTSD Workbook, 3rd Edition

PRP: 173.29 Lei

138.63 Lei

138.63 Lei173.29 Lei

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Taming Sneaky Fears: Leo the Lion's Story of Bravery & Inside Leo's Den: the Workbook - Diane Benoit

PRP: 123.94 Lei

99.15 Lei

99.15 Lei123.94 Lei

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-15%

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Anxious Kids, Anxious Parents

PRP: 92.69 Lei

78.79 Lei

78.79 Lei92.69 Lei

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24-48h

-15%

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Master Your Emotions: The ultimate psychology guide on how to control your emotions, rewire your mind, reduce anxiety, stress, anger and wor - Derek Carter

PRP: 115.86 Lei

98.48 Lei

98.48 Lei115.86 Lei

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Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth - Robin Marvel

PRP: 98.89 Lei

79.11 Lei

79.11 Lei98.89 Lei

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-15%

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Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life - Debra Fileta

PRP: 111.54 Lei

94.81 Lei

94.81 Lei111.54 Lei

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-15%

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The Healing Anxiety Workbook: A Guide to Calm Worry and Intrusive Thoughts at the Root - Sheryl Lisa Finn

PRP: 142.54 Lei

121.16 Lei

121.16 Lei142.54 Lei

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-20%

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Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss - Claire Bidwell Smith

PRP: 117.74 Lei

94.19 Lei

94.19 Lei117.74 Lei

Adauga in cos
-15%

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The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries - Taylor M. Ham

PRP: 105.34 Lei

89.54 Lei

89.54 Lei105.34 Lei

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-15%

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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger - Alexander L. Chapman

PRP: 160.89 Lei

136.76 Lei

136.76 Lei160.89 Lei

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-15%

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Sweatpants & Coffee: Affirmations for Anxiety Blobs (Like You and Me): Gentle Thoughts to Keep You Centered, Focused and Hopeful for the Days Ahead - Nanea Hoffman

PRP: 115.53 Lei

98.20 Lei

98.20 Lei115.53 Lei

Adauga in cos
-15%

From Healing To Wholeness: A Christian Perspective On Emotional And Mental Wellness - Ebony Hudson

PRP: 80.29 Lei

68.25 Lei

68.25 Lei80.29 Lei

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-20%

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Worry Trick - David A. Carbonnell

PRP: 129.89 Lei

103.91 Lei

103.91 Lei129.89 Lei

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-15%

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The Social Anxiety Workbook for Work, Public & Social Life: Strategies to Decrease Shyness and Increase Confidence in Any Situation - David Shanley

PRP: 123.94 Lei

105.35 Lei

105.35 Lei123.94 Lei

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-20%

Anxiety Happens

PRP: 92.69 Lei

74.15 Lei

74.15 Lei92.69 Lei

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The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic - Arlin Cuncic

PRP: 123.94 Lei

99.15 Lei

99.15 Lei123.94 Lei

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-15%

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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy - Clarissa W. Ong

PRP: 123.69 Lei

105.14 Lei

105.14 Lei123.69 Lei

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-15%

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Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck - Ben Eckstein

PRP: 117.49 Lei

99.87 Lei

99.87 Lei117.49 Lei

Adauga in cos
-15%

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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts - Jon Hershfield

PRP: 123.69 Lei

105.14 Lei

105.14 Lei123.69 Lei

Adauga in cos
-15%

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Chicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety - Erica Komisar

PRP: 105.09 Lei

89.33 Lei

89.33 Lei105.09 Lei

Adauga in cos
-15%

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Thoughts and Feelings: Taking Control of Your Moods and Your Life - Matthew Mckay

PRP: 160.89 Lei

136.76 Lei

136.76 Lei160.89 Lei

Adauga in cos
-15%

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry (16pt Large Print Edition) - Catherine M. Pittman

PRP: 280.98 Lei

238.83 Lei

238.83 Lei280.98 Lei

Adauga in cos
-15%

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The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms - Alexander L. Chapman

PRP: 149.60 Lei

127.16 Lei

127.16 Lei149.60 Lei

Adauga in cos
24-48h

-15%

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My Pocket Meditations for Anxiety: Anytime Exercises to Reduce Stress, Ease Worry, and Invite Calm - Carley Centen

PRP: 92.94 Lei

79.00 Lei

79.00 Lei92.94 Lei

Adauga in cos
-15%

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Befriend Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers - Acs Acn Harper Phd Lpc-s

PRP: 101.93 Lei

86.64 Lei

86.64 Lei101.93 Lei

Adauga in cos
-20%

Reclaim Your Life: Acceptance and Commitment Therapy in 7 Weeks - Carissa Gustafson

PRP: 92.94 Lei

74.35 Lei

74.35 Lei92.94 Lei

Adauga in cos

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