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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv - Kirk D. Strosahl

PRP: 179.49 Lei

143.59 Lei

143.59 Lei179.49 Lei

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Compassionate-Mind Guide to Recovering from Trauma and Ptsd

PRP: 173.29 Lei

138.63 Lei

138.63 Lei173.29 Lei

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PTSD Workbook, 3rd Edition

PRP: 173.29 Lei

138.63 Lei

138.63 Lei173.29 Lei

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The Anxiety and Phobia Workbook - Edmund J. Bourne

PRP: 160.89 Lei

128.71 Lei

128.71 Lei160.89 Lei

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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program - William J. Knaus

PRP: 160.89 Lei

128.71 Lei

128.71 Lei160.89 Lei

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Addiction Recovery Skills Workbook

PRP: 160.89 Lei

128.71 Lei

128.71 Lei160.89 Lei

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Generalized Anxiety Disorder Workbook - Melisa Robichaud

PRP: 156.40 Lei

125.12 Lei

125.12 Lei156.40 Lei

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The Complex Ptsd Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity - Tamara Mcclintock Greenberg

PRP: 154.69 Lei

123.75 Lei

123.75 Lei154.69 Lei

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The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors - Rebecca E. Williams

PRP: 154.69 Lei

123.75 Lei

123.75 Lei154.69 Lei

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Untethered Soul

PRP: 154.69 Lei

123.75 Lei

123.75 Lei154.69 Lei

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Mindfulness for Insomnia - Catherine Polan Orzech

PRP: 149.60 Lei

119.68 Lei

119.68 Lei149.60 Lei

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A Mindfulness-Based Stress Reduction Workbook - Bob Stahl

PRP: 149.60 Lei

119.68 Lei

119.68 Lei149.60 Lei

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The Irest Program for Healing Ptsd: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma - Richard C. Miller

PRP: 149.60 Lei

119.68 Lei

119.68 Lei149.60 Lei

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The Posttraumatic Growth Workbook: Coming Through Trauma Wiser, Stronger, and More Resilient - Richard G. Tedeschi

PRP: 148.49 Lei

118.79 Lei

118.79 Lei148.49 Lei

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Relax into Yoga for Seniors - Carol Krucoff

PRP: 142.29 Lei

113.83 Lei

113.83 Lei142.29 Lei

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Bipolar II Disorder Workbook - Stephanie McMurrich Roberts

PRP: 142.29 Lei

113.83 Lei

113.83 Lei142.29 Lei

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Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner After Trauma - Aphrodite T. Matsakis

PRP: 142.29 Lei

113.83 Lei

113.83 Lei142.29 Lei

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The Mindful Twenty-Something: Life Skills to Handle Stress...and Everything Else - Holly B. Rogers

PRP: 136.09 Lei

108.87 Lei

108.87 Lei136.09 Lei

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Dialectical Behavior Therapy Skills Workbook for PTSD

PRP: 136.00 Lei

108.80 Lei

108.80 Lei136.00 Lei

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The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry - Stefan G. Hofmann

PRP: 136.00 Lei

108.80 Lei

108.80 Lei136.00 Lei

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Buddha & The Borderline - Kiera Van Gelder

PRP: 129.89 Lei

103.91 Lei

103.91 Lei129.89 Lei

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Worry Trick - David A. Carbonnell

PRP: 129.89 Lei

103.91 Lei

103.91 Lei129.89 Lei

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Surviving a Borderline Parent: How to Heal Your Childhood Wounds & Build Trust, Boundaries, and Self-Esteem - Kimberlee Roth

PRP: 129.13 Lei

103.30 Lei

103.30 Lei129.13 Lei

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Mindfulness Solution for Intense Emotions - Cedar R Koons

PRP: 129.13 Lei

103.30 Lei

103.30 Lei129.13 Lei

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Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick - David A. Carbonell

PRP: 129.13 Lei

103.30 Lei

103.30 Lei129.13 Lei

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Loving Someone with Bipolar Disorder: Understanding & Helping Your Partner - Julie A. Fast

PRP: 129.13 Lei

103.30 Lei

103.30 Lei129.13 Lei

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Just One Thing

PRP: 123.69 Lei

98.95 Lei

98.95 Lei123.69 Lei

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Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma - Susanne Babbel

PRP: 122.33 Lei

97.86 Lei

97.86 Lei122.33 Lei

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Rewire Your Anxious Brain

PRP: 117.49 Lei

93.99 Lei

93.99 Lei117.49 Lei

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The Pain We Carry: Healing from Complex Ptsd for People of Color - Natalie Y. Gutiérrez

PRP: 117.49 Lei

93.99 Lei

93.99 Lei117.49 Lei

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Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry - Edmund J. Bourne

PRP: 115.53 Lei

92.42 Lei

92.42 Lei115.53 Lei

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Mindfulness for Borderline Personality Disorder

PRP: 115.53 Lei

92.42 Lei

92.42 Lei115.53 Lei

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Loving Someone with Anxiety

PRP: 115.53 Lei

92.42 Lei

92.42 Lei115.53 Lei

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Yoga Nidra for Complete Relaxation and Stress Relief

PRP: 111.29 Lei

89.03 Lei

89.03 Lei111.29 Lei

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Borderline Personality Disorder Survival Guide - Alex Chapman

PRP: 108.73 Lei

86.98 Lei

86.98 Lei108.73 Lei

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Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life - Holly Richmond

PRP: 108.73 Lei

86.98 Lei

86.98 Lei108.73 Lei

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Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice - Jenna Hollenstein

PRP: 101.93 Lei

81.54 Lei

81.54 Lei101.93 Lei

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The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days! - Jennifer Shannon

PRP: 101.93 Lei

81.54 Lei

81.54 Lei101.93 Lei

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Mirror Meditation: The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compa - Tara Well

PRP: 101.93 Lei

81.54 Lei

81.54 Lei101.93 Lei

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Breathe in Calm: Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief - Domonick Wegesin

PRP: 95.13 Lei

76.10 Lei

76.10 Lei95.13 Lei

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Self-help

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv - Kirk D. Strosahl

Compassionate-Mind Guide to Recovering from Trauma and Ptsd

PTSD Workbook, 3rd Edition

The Anxiety and Phobia Workbook - Edmund J. Bourne

The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program - William J. Knaus

Addiction Recovery Skills Workbook

Generalized Anxiety Disorder Workbook - Melisa Robichaud

The Complex Ptsd Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity - Tamara Mcclintock Greenberg

The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors - Rebecca E. Williams

Untethered Soul

Mindfulness for Insomnia - Catherine Polan Orzech

A Mindfulness-Based Stress Reduction Workbook - Bob Stahl

The Irest Program for Healing Ptsd: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma - Richard C. Miller

The Posttraumatic Growth Workbook: Coming Through Trauma Wiser, Stronger, and More Resilient - Richard G. Tedeschi

Relax into Yoga for Seniors - Carol Krucoff

Bipolar II Disorder Workbook - Stephanie McMurrich Roberts

Loving Someone with PTSD: A Practical Guide to Understanding and Connecting with Your Partner After Trauma - Aphrodite T. Matsakis

The Mindful Twenty-Something: Life Skills to Handle Stress...and Everything Else - Holly B. Rogers

Dialectical Behavior Therapy Skills Workbook for PTSD

The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry - Stefan G. Hofmann

Buddha & The Borderline - Kiera Van Gelder

Worry Trick - David A. Carbonnell

Surviving a Borderline Parent: How to Heal Your Childhood Wounds & Build Trust, Boundaries, and Self-Esteem - Kimberlee Roth

Mindfulness Solution for Intense Emotions - Cedar R Koons

Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick - David A. Carbonell

Loving Someone with Bipolar Disorder: Understanding & Helping Your Partner - Julie A. Fast

Just One Thing

Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma - Susanne Babbel

Rewire Your Anxious Brain

The Pain We Carry: Healing from Complex Ptsd for People of Color - Natalie Y. Gutiérrez

Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry - Edmund J. Bourne

Mindfulness for Borderline Personality Disorder

Loving Someone with Anxiety

Yoga Nidra for Complete Relaxation and Stress Relief

Borderline Personality Disorder Survival Guide - Alex Chapman

Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life - Holly Richmond

Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice - Jenna Hollenstein

The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days! - Jennifer Shannon

Mirror Meditation: The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compa - Tara Well

Breathe in Calm: Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief - Domonick Wegesin

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