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Health & Lifestyle

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Sweet Poison Quit Plan

47.94 lei

Livrare in 15 zile lucratoare

actualizat acum 23 ore



Obesity Code

Obesity Code

Jason Fung

Editura: Scribe Publications

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89.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Cell Workout

Cell Workout

L. J. Flanders

Editura: BERTRAMS PRINT ON DEMAND

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119.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



How to Wear Jewellery

How to Wear Jewellery

Jinnie Lee

Editura: LITTLE BROWN BOOKS GROUP

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47.94 lei

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actualizat acum 2 ore



Goop Clean Beauty

120 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Superfood Smoothie Bowls

Superfood Smoothie Bowls

Daniella Chace

Editura: Perseus-Running Press

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71.94 lei

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actualizat acum 2 ore



Cell Workout

Cell Workout

L J Flanders

Editura: HODDER & STOUGHTON

A no-equipment bodyweight training regime, this accessible workout has been devised for exercise in small spaces or for those not wanting to invest in expensive equipment. A ...

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101.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Gut Makeover

Gut Makeover

Jeannette Hyde

Editura: Quercus Publishing

The four week guide to nourishing your gut, revolutionise your health and lose weight. Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans.

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59.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Complete Guide to Fasting

Complete Guide to Fasting

Dr Jason Fung

Editura: TURNAROUND PUBLISHER SERVICES

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149.94 lei

Livrare in 15 zile lucratoare

actualizat acum 23 ore



Case Against Sugar

Case Against Sugar

Gary Taubes

Editura: Portobello Books Ltd

Trade paperback. Reveals the shocking truth of our addiction to sugar, which has caused an epidemic of obesity and diabetes. Exposes the powerful influence of the food industry ...

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89.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Scandinavian Belly Fat Program

Scandinavian Belly Fat Program

Editura:

A guide to losing fat around the waistline, by implementing simple 'foodsteps' gradually, over a period of 12 weeks. Packed with tips and tricks to help speed up the burning of ...

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101.94 lei

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actualizat acum 2 ore



Extreme Transformation

83.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



SAS and Special Forces Fitness Training

SAS and Special Forces Fitness Training

John 'Lofty' Wiseman

Editura: Amber Books Ltd

A guide to achieving a level of fitness that will match the world's elite military soldiers.

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89.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Radiant

Radiant

Hanna Sillitoe

Editura: Kyle Books

A dietary plan and recipes to relieve and heal skin conditions such as eczema, psoriasis and acne, or just to promote overall health and complexion. There is also a selection of ...

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113.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Eat Fat Get Thin Cookbook

Eat Fat Get Thin Cookbook

Mark Hyman

Editura: HODDER & STOUGHTON

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101.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Bikini Body 28-Day Healthy Eating & Lifestyle Guide

Bikini Body 28-Day Healthy Eating & Lifestyle Guide

Kayla Itsines

Editura: MACMILLAN

Including over 200 healthy recipes and a 4-week workout programme featuring her signature 28 minute workouts, this guide teaches you how to achieve healthy, strong bodies. Kayla ...

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113.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Healthy is the New Skinny

Healthy is the New Skinny

Katie H. Willcox

Editura: HAY HOUSE PUBLISHING

International model Katie H. Wilcox shares shocking truths about the beauty and modelling industries, and offers tools to real wellness and body acceptance. The author has a strong ...

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59.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Tom's Daily Plan

Tom's Daily Plan

Tom Daley

Editura: Harlequin (UK)

A guide to health and fitness from the young Olympic medal winning diver, with more than 80 of his favourite, quick recipes, home workouts and motivational tips to improve ...

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101.94 lei

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actualizat acum 2 ore



You Can Be Younger

83.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Yoga Gym

Yoga Gym

Editura:

An effective 28day bodyweight plan - for strength, flexibility and fat loss, and no expensive gym membership needed. An easy to follow, do anywhere workout using no equipment, and ...

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77.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Official British Army Fitness Guide

Official British Army Fitness Guide

Sam Murphy

Editura: Guardian Books

Developed by the Army Physical Training Corps, offering a comprehensive guide to getting fit, based on the exercises and activities the Army uses. With 12-week programmes to ...

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77.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Trim Healthy Mama Plan

Trim Healthy Mama Plan

Pearl Barrett

Editura: Random House USA Inc

A simplified, practical guide to starting and succeeding at a fad-free diet that will boost their energy and lose them weight.

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101.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Beth Shaw's Yogafit

Beth Shaw's Yogafit

Beth Shaw

Editura: HUMAN KINETICS

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101.94 lei

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actualizat acum 2 ore



Barre Fitness

Barre Fitness

Fred DeVito

Editura: FAIR WINDS PRESS

Barre exercises you can do anywhere for flexibility, core strength and a lean body. This book will focus on the foundations and allows barre fitness devotees to perfect form and ...

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89.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Raw Food Healing Bible

Raw Food Healing Bible

Christine Bailey

Editura: THE APPLE PRESS

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59.94 lei

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actualizat acum 2 ore



Yoni Massage

Yoni Massage

Michaela Riedl

Editura: Inner Traditions C/O S&S

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89.94 lei

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2,100 Asanas

161.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Sex Tips for Husbands and Wives from 1894

Sex Tips for Husbands and Wives from 1894

Ruth Smythers

Editura: Summersdale Publishers

Smythers, the wife of a Reverend, wrote in 1894: 'While sex is at best revolting and at worse rather painful, it has to be endured...Most men are by nature rather perverted, and if ...

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21 lei

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actualizat acum 2 ore



8-Week Blood Sugar Diet

8-Week Blood Sugar Diet

Dr Michael Mosley

Editura: SHORT BOOKS

From the author of international bestseller }The Fast Diet{, comes a revolutionary new approach to 'diabesity' - the explosion in type 2 diabetes. He draws on the research of Prof ...

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53.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Men's Fitness Exercise Bible

Men's Fitness Exercise Bible

Sean Hyson

Editura: Random House USA Inc

Exercisers will find the best regimes to suit them in this guide, which will help them to build muscle, burn fat and get into shape. They can be done in the gym, at home or ...

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135 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Hashimoto's Thyroiditis Healing Diet

Hashimoto's Thyroiditis Healing Diet

Kate Barrington

Editura: Perseus Books Group

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59.94 lei

Livrare in 15 zile lucratoare

actualizat acum 23 ore



Partner Workouts

Partner Workouts

Editura: DORLING KINDERSLEY

Tap into the trend of fit couples and couple workouts, both at the gym and at home. Includes 70 partner exercises and 8 week programmes for all levels of ability.

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77.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Fitness Food

Fitness Food

Christian Coates

Editura: JACQUI SMALL

A guide to creating nutrition-savvy gourmet dishes that are simple to prepare and delicious to eat, with variations to suit your life and goals. Includes 100 recipes, each in three ...

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101.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Walking for Fitness

Walking for Fitness

Editura:

Shows how this low-impact form of exercise can be done by anyone, anywhere and provides 12 week walking programmes. The author is the founder of Moonwalk - an annual power walking ...

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59.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Bulletproof: The Cookbook

Bulletproof: The Cookbook

Dave Asprey

Editura: MELIA PUBLISHING SERVICES

A companion cookbook to }The Bulletproof Diet{, with 125 delicious recipes. Urges readers to skip breakfast, stop counting calories, eat high levels of healthy saturated fat, work ...

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135 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Breath

Breath

Sandra Sabatini

Editura: Pinter & Martin Ltd

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89.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Lean in 15

Lean in 15

Joe Wicks

Editura: MACMILLAN

Trade paperback. The first book from Instagram sensation, Joe Wicks, aka The Body Coach. The opposite of the unenjoyable low calorie crash diets, this showcases delicious recipes ...

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101.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



No Patterns Needed: DIY Couture from Simple Shapes

No Patterns Needed: DIY Couture from Simple Shapes

Rosie Martin

Editura: Thames & Hudson Non Book

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107.7 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Functional Anatomy of Yoga

Functional Anatomy of Yoga

David Keil

Editura: Lotus Publishing

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119.94 lei

Livrare in 15 zile lucratoare

actualizat acum 2 ore



Mind Diet

Mind Diet

Maggie Moon MS RDN

Editura: Perseus Books Group

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59.94 lei

Livrare in 15 zile lucratoare

actualizat acum 23 ore



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